staryFATE

心情故事

2011-12-31T13:11:00.000+08:00

（情）莫逆之交，親密無間。
（惜）事過境遷，物是人非。
（嘆）緣淺至此，何須強求。
（戲）大夢初醒，難得糊塗。
（生）浴火重生，隨遇而安。

不完美的人生，才是最完美的人生！

2011-10-18T22:37:00.003+08:00

人啊，總是需要經過歲月的歷練，才會顯得更成熟、可靠、穩重！
總以為一帆風順的生活，才是最好的人生；
其實，充滿變數的生活，何嘗不是人生最好的體驗呢！

The Smurfs 13.09.2011

2011-09-13T21:52:00.002+08:00

I really crazy to collect the smurfs which launched by McDonald..

Firstly, I felt sad that The Smurfs is giving together with Happy Meal because of I'm a vegetarian.
I was so upset and accidentally heard my another colleague said: The Smurfs is sale individual which only pay RM3... Wuahahahahahaha...

I was super happy and start called to the nearer McDonald branch to reserve for us. And finally we successful to collect the whole set of The Smurfs on 13.Sep.2011...
Yes!!! Yohoooo :D

I love Smurfs.. Muak..

Singing Harmony, bought at McDonald's Mont Kiara by Kelly Ong on 06.Sep.2011..

Vanity In Love, bought at McDonald's Mont Kiara by Kelly Ong on 06.Sep.2011..

Smurfette Hair Care, bought at McDonald's Section 14 by Mei Chu on 06.Sep.2011..

Gutsy Dancer, bought at McDonald's Section 14 by Soo Mei and Collin on 08.Sep.2011..

Clumsy's Magic Wand, bought at McDonald's KL Central by Collin on 08.Sep.2011..

Papa's Potion, bought at McDonald's KL Central by Collin on 08.Sep.2011..

Hefty Weight Lifter, bought at McDonald's PJ Old Town by Soo Mei on 08.Sep.2011..

Jokey's Surprise Box, bought at McDonald's PJ Old Town by Soo Mei on 07.Sep.2011..

Brainy's Toast, bought at McDonald's IOI Mall by Soo Mei on 11.Sep.2011..

Dizzy Baker, bought at McDonald's Amcorp Mall by Wong Kee Han on 12.Sep.2011..

Su Pio's Wedding

2011-09-13T21:10:00.001+08:00

Finally, Su Pio decided to married.. congratulations..
Wedding Lunch Date: 10.09.2011
Venue : Sekinchan

Married on 11.09.2011, From Sekinchan to Kepong KL.

2011-09-04T21:47:00.001+08:00

在開齋節的第五天，我們履行了對 Mak Cik 的承諾，到她家去拜年。

Abang Yani 一家人是我們住在 Taman Muhibbah 的鄰居，但他們現在已經搬到 Bandar Baru Bangi 了。雖然如此，每當他們偶爾回來 Taman Muhibbah 的時候，Abang Yani 一家人都會邀請我們到他們的新家作客，經過了好幾次的邀請，我們終於決定在開齋節的時候去拜訪他們。

Mak Cik 是一個很慈祥的奶奶，跟她說話真的很舒服，我好喜歡她哦！Dickson 常常跟她說很想念她做的香蕉椰絲糕，有一次她還特地做了之後，看到我回家，就趕快拿著香蕉椰絲糕給我，還特別交代要留一些給 Dickson 吃，真的很感動。

他們一家人都很熱心，跟他們在一起的很快樂，整個客廳內都充滿了歡笑。Mak Cik 雖然沒有跟我們說很多的話，但是她看到我們的時候真的很開心，而我們也很興奮。

人其實真的可以很簡單，只要真誠友善的對待一個人，不要那麼計較，就算是不同種族，依然可以相處得很融洽的。^_^

In the fifth day of Hari Raya Puasa, we fulfill the promise to Mak Cik, visit her during Hari Raya Puasa.

Abang Yani and family is our neighbour who living in Taman Muhibbah, and they have now moved to Bandar Baru Bangi. Even so, when sometimes they come back Taman Muhibbah, Abang Yani and family still will invite us to their new house, after several times of the invitation, we finally decided to visit them during Hari Raya Puasa.

Mak Cik is a kindness grandma, it was very comfortable when talk to her, I like her so much! Dickson told her always that he did miss her banana coconut kuih, that's one time, she made specially make the kuih, after seeing me home, she quickly took the banana coconut cake for me, and specially ask me to leave some for Dickson, really touched.

They were very enthusiastic, we are very happy with them, the whole living room was full of laughter. Although Mak Cik didn't talk much with us, but she was very happy to saw us, and we are very excited too.

People are actually very simple, when you treat them with sincere and friendly, not to be that calculative, even we are different races, but can still get along very harmonious. ^_^

Back Left: Emylea, Kakak, Aisya, me..
Front Left: Dickson, Abang Yani, Nani, Mak Cik

Happy Birthday to Collin Yeoh 02.09.2011

2011-09-03T21:12:00.000+08:00

Dickson 問我說：“你今年的生日要怎麼樣慶祝呢，要不要到外地去慶祝？“
我想了想後告訴他：”我今年哪兒都不想去去，只想跟家人一起慶祝。“
然後Dickson就替我安排了這頓生日晚餐，謝謝！

我真的很感恩，有家人陪伴在身邊的感覺真好！
我有Dickson，有哥哥、嫂嫂，有弟弟為我慶生，真的好幸福哦！
這一份溫馨、快樂的感覺，我會永遠收藏在心裡，不會忘記！

我會跟你們一起攜手，為建立大自然樂園而努力，共同進退！
讓我們一起加油吧！

Dickson said to me: "How are you going to celebrate this year's birthday, want to celebrate it in outstation?"
I thought and told him: "I don't want to go anywhere this year, I just want to celebrate with my family."
And Dickson had arranged me the birthday dinner, thank you!

I am really grateful, the feelings of accompanied by families are really good!
I have Dickson, brother, sister in law, younger brother to celebrate with me, really very happiness!
This feelings of warm and joyful, I will always kept in my heart, will not forget!

I will join hand in hand，work to create a joyful nature home!
Together, let us put efforts on it!

Haagen Dazs Ice Cream Cake

My family
left: Bro Boon Khong, Dickson, Bro Ken, me, Sis in law - Amber, Bro Yew Fai

100% natural; 0% alcohol, Honey Dew and Peach flavor..

Cheers!!!

當科學遇上預言：專家對2012已經不再辟謠了

2011-06-30T20:22:00.002+08:00

林中斌教授（淡江大學國際事務及戰略所教授）～台灣
"我們接近2012的時候，對自己的心跟身都要特別注意。
我覺得心尤其重要，讓心安靜下來，然後做很多讓你自己快樂的事情。
其實讓你自己快樂一個秘訣，就是幫助別人，你就會非常快樂，這是一個秘訣。"

樓宇偉博士 (航太專家) ～台灣
"我們現在面臨了一個人類思想必須要轉換的一個時代。
有沒有2012這個事情，我們都需要做這個事。"

VEGE STEAMBOAT at Tmn Mayang Jaya, PJ

2011-06-24T08:25:00.004+08:00

Yeah!!! My colleague Soo Mei found me another Vegetarian restaurant which is going to launch their VEGE STEAMBOAT on 28.06.2011.

Restaurant Location: No. 2, Jalan SS26/6, Taman Mayang Jaya, 47301 Petaling Jaya.
(Behind former Lim Kok Wing's College)

Booking Tel: 03-7806 2135, 016-322 3377

Business Hour: 10.00am - 10.00pm (Daily)

Soooooooooooooo Happy, hahahahaahahahahahaha... ^_^

美麗的碰撞

2011-06-20T20:53:00.013+08:00

在我們的人生中，很多事情的發生，往往都是一個生活中，甚至是生命中的啟示。

今天，20.06.2011，我們家庭成員-- VIOS 發生了一個小車禍。
由於 VIOS 的老爸，Dickson 精神不集中，在要駛出 South City 旁的大道時，一直注意著右邊車輛的車速，卻忽略了左邊的小羅里忽然停下不動，才會聽到“碰”的小聲音，接著靠近前乘客座位，輪胎上面的部分，整片凹了進去。

聽到這個消息時，真的很心痛，但這種難過的心情，比起 30.09.09，VIOS 被德士司機撞到的心情，有了更多的感恩。我更感恩，所幸發生的是小意外，並沒有造成任何人傷亡，VIOS 也只是輕傷，不需要送院醫治。

Dickson 跟我分享了他的心情，他說：
Mui，當VIOS 被撞到的時候，我也很難過，但我當時一直想起妳那張臉，還有一直碎碎唸我的畫面，真的很害怕！真的是很壓力！哈哈哈哈哈哈哈。。。

聽了這番話，我覺得很有趣，因為我真的會一直碎碎唸他，而且要唸很久哦！蠻恐怖的，:P

他還說：但是，這宗小車禍，讓我有一個體會，就是要腳踏實地的去做每件事，不能很輕浮的去面對。以後會更實在，更小心的確定了兩個方向的車輛，才開車。

其實，我們都很感謝這輛 VIOS，因為它真的很疼愛我們。除了平日載送我們上下班，四處行走外，就算今天發生了小車禍，它也撞在同一個部位，沒有影響大燈及車門。謝謝你-- VIOS，We Love you。

In our life, so many things was happen, and it is maybe a inspiration in our life.

Today, 20.06.2011, our family member - VIOS occurred in a small car accident.
As VIOS's father - Dickson lack of concentration, in the exit to the road next to South City, he has been attention to the right hand side's vehicle speed, and not realized of left hand side's lorry was suddenly stop, and we can hear a little sound of "peng", the top part above tyre which near to passenger seat had concave inside.

When I heard this news, I really feel sad, but compare to 30.09.2011, VIOS hit by a taxi, my feeling was more grateful now. I'm so grateful that it is just a minor car accident, didn't cause any casualties, and VIOS only minor injuries, no need to send to repair immediately.

Dickson shared with me his feelings, he said:
Mui, when the VIOS is hit, I was so sad, but I just thinking of your face, and you will nag on me, it really scared. Really stress!! hahahahahahahahaha...

Hearing these words, I found that very interesting, because I really would keep nag on him very long time, it is actually quite frightening, :P

He added: I have realized from this small car accident, it is to do everything down to earth, shouldn't face with frivolous. In future, will be more carefully to determind both direction's vehicles before driving.

In fact, we are very grateful to this VIOS, because it really love us so much. In addition to daily sending us to work and home, bring us walk around, even today's small car accident, it hit the same area, doesn't affect to headlights and passenger seat front door. Thank you VIOS, We Love You.

《用寧靜心擁抱世界》～聖嚴法師掌中書系列

2011-06-16T20:16:00.011+08:00

超愛這一篇。

聖嚴法師所言：“ 想要常保一顆寧靜的心，是一門很深的學問，並不容易做到。”
“ 心裡放不下別人，就是沒有慈悲。”
“ 心裡放不下自己，就是沒有智慧。”

我啊，常常就放不下“情”字，無論是親情、友情、愛情，遇上難題，總會心隨境轉，苦惱、傷痛上一段時間。

上天一定是太清楚我這個弱點了，所以呢，讓我狠狠的碰上大撞擊，心碎悲痛之後，好好的從痛苦中成長，慢慢的鬆開雙手，凡事隨遇而安。

共勉：
緣生即聚，緣盡則散；
遇事了事，境隨心轉；
哈！哈！哈！大笑三聲，隨緣而去，笑看人生。。。

Airasia flight, EVERYONE CAN FLY!!!

2011-03-01T22:20:00.007+08:00

How much you guess the REGULAR PRICE of Return Ticket for flight D7 377 Taipei (TPE) to Kuala Lumpur (KUL), Saturday, 25 February 2012, Depart 2325 Arrive 0415 (+1 day).

RM 1,000.00?? RM 2,000.00?? RM 3,000.00 MAXIMUM???

NO! NO! NO! NO! NO!

sure you can't guess the price, please refer to below:

RM 30,400.00 man... WALAU EH!! WHO CAN FLY??

But few minutes after,
Airasia really giving us GAO GAO promotion ah,
guess how much of the air ticket price now??

Is RM304.00 leh!!!!! And now, EVERYONE CAN FLY ^_^

Kelvin Kho & Phooi Hoon's ROM

2011-01-02T15:27:00.008+08:00

10 years later, finally I have a chance to say:
Congratulations to Kelvin and Yun...
Wish you in love forever...

Christmas 2010

2011-01-02T14:39:00.008+08:00

I love Christmas very very very much...

To me, it is not only the season of thanks and giving, also the season of sharing and gathering...

Thank you for all my bro and sis, dearest friends and colleagues, wish u all the best in your life, stay healthy and happiness forever...

Boon Khong's Alza WUS 9068

2010-12-30T18:15:00.003+08:00

So many years after, Boon Khong's new car finally reach our house.

Congrats bro, cheers!!!

Siem Reap, Cambodia

2010-12-30T12:14:00.020+08:00

It was a very different experience tour, Amazing and Incredible..

Firstly, I was very worried about the this Siem Reap trip because of third world country. Due to dry season, Siem Reap was very hot and dusty, BUT I really never expect, also can't imaging how peaceful of this place.

I would like to say thank you to my friend - - Martin to recommend me a cheaper, clean and comfortable Guest House: Palm Garden Lodge. You can visit their website http://www.palmgardenvilla.com/index.htm for more information.

Mdm Solida (Owner to Palm Garden Lodge), she is a very friendly and nice woman.

Also the manager, Mr. Lee Jin Bao, assist us to choose our trip, arrange us a tour guide and transport.

We are luckily to have a very humor, knowledgeable and good kind tour guide, Mr. Ram, from him, we are clear with the history of the temple, bought cheap souvenir and happy every time.

They all very friendly and helpful, no surcharge or any hidden charge.

The MOST scary experience that I get from this trip is we need to pay USD 25 per pax for the passenger service charge before leaving Cambodia, we need to pay at the counter before boarding. BUT I didn't get this information early, and i had finished my USD due to last day at Siem Reap, and Dickson left USD 35 inside his bag, I really scared and lost during the time, we can't leave Cambodia if we didn't pay for it, and the flight is almost the time to boarding, LUCKY Dickson's father and brother pay for us, really a scary experience to me.

Passenger Service Charge (payment in U.S. Dollar only)
International Departure Passenger

Adult Foreigner: USD 25.00
Child Foreigner (under 12 years old): USD 13.00
Adult Cambodian: USD 18.00
Child Cambodian (under 12 years old): USD 10.00
Infant (under 2 years old): Exempted

Visa On Arrival

Visa on Arrival can be obtained at our Visa Counter upon arrival at Cambodia International Airports in Phnom Penh and Siem Reap. Please note that not all foreign passport holders can apply for a visa on arrival, therefore, they should check with the nearest Royal Embassy of Cambodia for the specific visa requirements for their countries.

Visa can also be obtained at the following points of entry:

Cambodia-Vietnam border

1. Bavet International checkpoint
2. Kha Orm Sam Nor International checkpoint

Cambodia-Thailand border

1. Cham Yeam International checkpoint
2. Poipet International checkpoint
3. O’Smach International checkpoint

Entry Visa requirements:

1. A complete Visa Application Form (fill and print the Application Form)
2. Passport valid for at least four (4) months from the expiry date
3. One recent photograph (4 x 6)
4. Visa fee payment
5. Supporting documents for Business & Official Visas

Visa Fees (payment in U.S. Dollar only):

Tourist Visa: USD 20.00
Business Visa: USD 25.00

Visa K:

Visa K can be issued to a Cambodia national entering the Kingdom with a foreign passport. The applicant has to provide valid documents proving one’s parents were Cambodians. It is issued once, gratis and for unlimited entries into the Kingdom.

Visa Exemption:

The nationals of Laos, Singapore, Malaysia, Vietnam and the Philippines do not need a Tourist Visa. They are permitted to stay in the Kingdom for 30 days (21 days for the Filipino national).

Diplomatic, Official, Courtesy and Special (Cambodian national) visas are issued gratis.

Visa Extension:

The Tourist (T) and Business (E) visas can be extended at the Immigration Department, National Police. The Diplomatic (A), Official (B) and Courtesy (C) visas can be extended at the Consular Department, Ministry of Foreign Affairs and International Cooperation.

Tourist Visa can be extended once for up to one (1) month (single entry).

Business Visa can be extended for:

One (1) month (single entry)
Three (3) months (single entry)
Six (6) months (multiple entries)
One (1) year (multiple entries)

Important Notice:

Visitors will be fined USD 5.00 per day for overstay.
Entry into the Kingdom may be refused to visitors without sufficient funds for their stay and/or a return ticket.

Guest House: Palm Garden Lodge

Floating Village - Kampong Phluk

Angkor Wat...

Bayon

Banteay Srey

Ta Prohm

Full body massage after few days walking here and there..

Apsara Dance and Buffet Dinner

Angkor Night Market

Rest Place besides the pond..

She is my new friend - - Lee San Nien ^_^

Congratulations to Soo Mei & Kee Han's Wedding on 13.11.2010

2010-11-14T13:01:00.011+08:00

Dear Soo Mei & Kee Han,

I'm very happy on your wedding,
wish u in love forever..

Groomsman...

Bridal Girls...

Wedding Dinner...

Malaysian Vege Cuisine Carnival 马来西亚素食风味节

2010-11-01T20:35:00.014+08:00

Dear All Friends,

Welcome to JOIN US!!!!!!!!!!!!!!!!
Share your SMILE,
Share your JOY,
Share your LOVE...

Founded:: Maitreya Moral Society Malaysia －马来西亚弥勒大道总会

Mission:

1）鼓励社会人士以地球一家，万物一家亲的和谐精神，慈爱著地球上不同国籍，种族，语言，文化，思想的众生，让世界永续安宁和谐。

2）全力推动素食潮流，藉由素食生活让人人尊重万物的生命，爱惜天地，慈爱动物，珍惜资源，和谐与万物共生共存。

3）认识马来西亚各种素食，明白素食在国内发展与文化已逐渐成为一股符合道德，卫生，节省资源及尊重生命的饮食观念。

4）提倡素食教育应从年轻一代开始，藉此引导充满诱惑的年轻一代走向体认生命，热爱生命，保护生命的道路，实现快乐，幸福，美满人生。

1) To convey the message of globalization and spiritual of a harmonious family to our community and love each other from different nationalities, races, language, culture, thinking on the earth base on a harmony spiritual of globalization and one family, to give the world of sustainable peace and harmony.

2) Efforts to promote vegetarian trend, to let people knows to respect the life, treasure the heaven and earth, love animals, treasure resources, live in harmony and coexistence with all life through vegetarian life style.

3) To experience variety of vegetarian food in Malaysia, to understand the concept of vegetarianism is developing in the country and culture has become an ethical, health, save resources and a dietary concept of life respect.

4) The promotion of vegetarian education should start from young. We take this opportunity to guide younger generation to realize on life, life loving, live protection, and to achieve a joyful, happiness, perfect life from the temptation.

Products:: Malaysian Vege Cuisine Carnival
马来西亚素食风味节

date: 28th November 2010
time: 8am - 2pm
venue: Taman Tasik Titiwangsa, Tapak A

*Coupons are now on available !
*固本已开始销售

contacts:
Flaymond 012-689 7155
潘女士 016-681 2302

Terms & Conditions:
1. This coupon is only valid on 28 November 2010.
2. This coupon is not refundable upon purchased.
3. You are advise to bring along your container for the event.

规则与条件：
1. 这张固本只限在2010年11月28日生效。
2. 固本销售后是不能退款。
3. 本活动不提供任何塑胶袋，敬请随带自己的便当盒。

Vege Confinement Article 素食坐月子文章 Part 4

2010-10-25T19:45:00.009+08:00

這是我的同事‘呂素梅’替我收集的中國報專題：素媽媽、素寶寶，第四篇：
This is from my colleague's 'Lee Soo Mei', who collected the article from The China Press: Vege Mother and Vege Child , Chapter Four:

王靜慧老師鼓勵素食媽媽自己做菜，因為健康又便宜。

素食孕婦，早餐吃甚麽？

素食孕婦，午餐、晚餐吃甚麽？

素食媽媽坐月子吃甚麽？

寶寶副食品，天然食物最佳。
素食哺乳，素木瓜湯催乳。

Vege Confinement Article 素食坐月子文章 Part 3

2010-10-25T19:33:00.007+08:00

這是我的同事‘呂素梅’替我收集的中國報專題：素媽媽、素寶寶，第三篇：
This is from my colleague's 'Lee Soo Mei', who collected the article from The China Press: Vege Mother and Vege Child , Chapter Three:

坐月吃肉，對脾胃不好。

黃梅梅的幾本筆記本，記滿十多年陪月經驗，以及多年來創出的約千道素食坐月料理食譜。

好學的黃梅梅除了閱讀書籍，也經常與營養師、中醫師交流，請教他們各種食物、藥材的營養，以及應該怎麼吃。

黃梅梅的坐月湯，一天包括四到五道湯水。

黃梅梅精通各種藥材，擅長烹煮素食坐月子藥膳。

Vege Confinement Article 素食坐月子文章 Part 2

2010-10-25T19:13:00.008+08:00

這是我的同事‘呂素梅’替我收集的中國報專題：素媽媽、素寶寶，第二篇：
This is from my colleague's 'Lee Soo Mei', who collected the article from The China Press: Vege Mother and Vege Child , Chapter Two:

張秀華老師：吃素的小朋友，還是有很多食物可以選擇。
Teacher Zhang Xiu Hua: A Vegetarian children, there are a lot of food to choose.

素食者講究食材顏色配搭。
As a vegetarian, must be more attention to ingredients and color match.

張秀華老師的兩個女兒都是胎裡素寶寶，兩姐妹都長得活潑精靈。
Teacher Zhang Xiu Hua's two daughters are vegetarian baby, they looks active and clever.

張老師平時會給千千和姿千一些葡萄乾、雜豆果仁、枸杞子、麻糬等當零嘴。

Teacher Zhang will usually give to Qian Qian and Zi Qian some raisins, beans and nuts, ju qi zi, mochi, as their snacks.

吃素保持健康，甚少生病！
Eat vegetarian food to maintain healthy, rarely get sick!

Vege Confinement Article 素食坐月子文章 Part 1

2010-10-25T19:00:00.008+08:00

這是我的同事‘呂素梅’替我收集的中國報專題：素媽媽、素寶寶，第一篇：
This is from my colleague's 'Lee Soo Mei', who collected the article from The China Press: Vege Mother and Vege Child , Chapter One:

陳淑芳生三個孩子，第一胎以葷食坐月子，第二胎坐月子期間吃魚和蔬菜，第三台則是素食坐月子。
Chen Shu Fang have three children, she eat meat during her first confinement, eat fish and vegetables during confinement, and the third is the vegetarian confinement.

陳志偉一家人為了環保和慈悲吃素，他相信吃素就地球，是給孩子最好的未來。
Chen Zhi Wei and family become vegetarian is because of environmental protection and compassion, he believed that a vegetarian is save the Earth, is to give children the best future.

兒科醫生陳成亨：很多肉類營養成分可以從植物中攝取，小朋友吃素不用擔心營養問題。
Pediatrician Chen Cheng Heng: many of meat nutrients can also get from the plant, no any nutrition problem for the children to be vegetarian.

陳成亨兩歲的兒子智宏是素寶寶，他會華文英文，還能做加減乘除，體能也非常好。
The 2 years old vegetarian baby - Zhi Hong is the son of Chen Cheng Heng, he would knew Chinese and English, can do addition, subtraction, division, physical fitness is also very good.

RUKUN NEGARA, NATIONAL PRINCIPLES, 國家原則

2010-07-07T08:19:00.005+08:00

1. KEPERCAYAAN KEPADA TUHAN

信奉上苍（信奉上蒼）

BELIEF IN GOD

2. KESETIAAN KEPADA RAJA DAN NEGARA

忠于君国（忠於君國）
LOYALTY TO KING AND COUNTRY

3. KELUHURAN PERLEMBAGAAN

维护宪法（維護憲法）
THE SUPREMACY OF THE CONSTITUTION

4. KEDAULATAN UNDANG-UNDANG

尊崇法治（尊崇法治）
THE RULE OF LAW

5. KESOPANAN DAN KESUSILAAN

培养德行（培養德行）
COURTESY AND MORALITY

The Objectives

1. MENCAPAI PERPADUAN YANG LEBIH ERAT DI KALANGAN SELURUH

MASYARAKATNYA
达致全体人民的更大团结。
TO ACHIEVE GREATER UNITY AMONG MALAYSIANS

2. MEMELIHARA SATU CARA HIDUP DEMOKRATIK

维护民主的生活方式，创立一个公平社会。
TO MAITAIN A DEMOCRATIC WAY OF LIFE

3. MENCIPTA SATU MASYARAKAT ADIL DI MANA KEMAKMURAN NEGARA AKAN

DAPAT DINIKMATI BERSAMA SECARA ADIL DAN SAKSAMA
创造一个公正的社会，公平分享国家的财富。
TO CREATE A JUST SOCIETY IN WHICH THE WEALTH OF NATION SHALL BE
EQUITABLE SHRED

4. MENJAMIN SATU CARA LIBERAL TERHADAP TRADISI-TRADISI KEBUDAYAANNYA

YANG KAYA DAN BERBAGAI CORAK
确保国内各种不同与丰富的文化传统，获得宽大的对待。
TO ENSURE A LIBERAL APPROACH TO HER RICH AND DIVERSE CULTURAL
TRADITIONS

5. MEMBINA SATU MASYARAKAT PROGRESIF YANG AKAN MENGGUNAKAN SAINS DAN

TEKNOLOGI MODEN
建立一个基于现代科学和工艺的进步社会。
TO BUILD A PROGRESSIVE SOCIETY WHICH SHALL BE ORIENTED TO MODERN
SCIENCE AND TECHONOLOGY

21.12.2012 End of the World (2012末日預言)

2010-06-09T21:27:00.011+08:00

全世界備受關注的話題：

看完了這個影片之後，心中有著許多的感慨。

其實，我也有很好奇，到底2012年12月21日是不是世界末日。

瑪雅族的預言說，2012年12月21日並不是世界末日，而是另一個開始。
我們促進會的創辦人也說，如果瑪雅族的預言，加上科學家的證明，我們就必須正視這件事情。只要擁有一顆慈愛的心，就算災難來到我們的面前，我們也不害怕，我們更要朝災難前進，拯救更多的人。一個混亂的世界結束了，就是一個良善世界的開始。

我在影片中一直聽到磁場、磁極這兩個字。
如果人類不能與大自然和睦共處，我們就不能產生與大自然相同的磁場，當然我們也不能與大自然共存。

雖然科學家也說到：這個大災難未必會發生，如果是太陽的攻擊，我們也抵擋得住，

但我認為很多事情是我們無法預測的。

就像我們的人生也一樣無法預測啊！
我們永遠不知道下一秒鐘的我們，會發生什麼事情。

人活在這個世上，無論是好是壞，我們都要懂得去享受它，這樣我們才不會痛苦。

就算是處於痛苦、煩惱的階段，也要很快的讓自己站立起來，不要讓關心我們的人擔心，也不要讓他們難過。

所以，與其不斷的猜測未來，倒不如好好的珍惜現在所擁有的。

相信就是力量！我相信上天是愛我們的，所以我也不會放棄我自己。
從這一刻開始，我要一直勉勵我自己，要為全世界的人加油，才有為自己加油的機會。

我會選擇積極的去面對我的人生，有沒有災難也好，我一樣會把我的人生建立在快樂、歡喜之上。

After watching this video, there are many sentiments in my heart.
In fact, I have a very curious, is that the end of the world on 21.12.2012.

Mayan prophecy that on 21.12.2012 is not the end of the world, but a beginning.
Our Association's founder also said that if the Mayan prophecy, together with proved by scientists, we must address this matter. As long as have a loving heart, even if a disaster come to us, we do not fear, we must move forward toward disaster, to save more people. When a chaotic world over, is a goodness in the world start.

I have heard in the film, the word of magnetic field and magnetic poles.
If human beings can't live harmonious with nature, we can not produce the same magnetic field with the nature, of course, we can not coexistence with nature.

Although the scientists said: the big disaster may not happen, and if the sun attacks, we also can stand for it, but I still feel there are a lot of things that we are unpredictable.
As same as we can not predict our life!
We never knew the next second, what will happen on us.

People live in this world, whether good or bad, we have to know how to enjoy it, so we will not suffer.
Even in pain, in irritating stage, also should overcome it quickly, don't let those who concerned you worried and sad on us.
So, it would be better to cherish what we have now, rather than keep constant speculation to the future.

Believe is power! I believe that God loves us, so I will not give up myself.
From this moment on, I have encouraged myself to effort for people throughout the world, then only have the opportunity to make an all-out effort.
I will choose to be positive to face my life.
Is there a disaster or not, I will still continue my life base on happy, base on joyful, base on kindness.

45 LESSONS IN LIFE 人生教我的45堂課

2010-06-09T21:08:00.018+08:00

45 LESSONS IN LIFE
人生教我的45堂課

作者： REGINA BRETT，90歲
美國俄亥俄州，克里夫蘭，Plain Dealer城

08.06.2010 我與KTM的好際遇 My good experience with KTM

2010-06-09T08:59:00.035+08:00

今天，是我人生中乘搭火車的一大經驗。

一如往常的，我飛奔到SERDANG的火車站，希望可以趕上7.20am-7.30pm之間的火車。
雖然人潮擁擠，我還是非常幸運的擠進火車內。
而火車也在7.22am左右從SERDANG岀發，繼續往RAWANG的行程。
就這樣，經過了BDR TASIK SELATAN站，SALAK SELATAN站，SEPUTEH站，火車在過了SEPUTEH站後的一分鐘，忽然停了下來，火車內的燈熄掉了，冷氣也關掉了。當時我的手錶時間是7.45am。

火車司機並沒有宣佈火車發生了甚麼事？岀了甚麼狀況？就讓我們莫名其妙的在又悶又熱的車廂內待了大約5至10分鐘後，我們大家開始有呼吸不到的感覺，乘客們紛紛拿岀電話，打給KTM 的服務中心 03-2263 1194，詢問情況，並要求他們通知火車司機打開所有車廂的門，讓車廂外新鮮的空氣流通，避免乘客暈倒。
KTM 的服務中心在電話中說到, 火車大約在25分鐘後,就會恢復正常運作, 我們天真的信以為真.

大約10分鐘之後, 車廂內的冷氣開了, 門也關上了, 雖然燈一樣沒有亮, 但我們以為火車真的可以正常開動.
誰曉得時間一分一秒的過去, 我的手錶時間已經是9.15am. 一個半小時之後, 這輛火車依然停留在原地, 無法操作. 跟KTM 服務中心的25分鐘相比之下, 我們已經多給了他們一個小時又5分鐘的等待時間, 結果是沒有任何情況宣佈的默默等待.

再過5分鐘, 火車的門突然打開, KTM 的司機與維修員要我們下車, 並隨著火車軌道, 走路到MID VALLEY站. 當時, 後方有一輛火車正朝著我們的方向開來, 結果該輛火車被迫停駛, 因為我們大約有300-400人正在火車軌道上行走. 要從火車上下去軌道, 其實是蠻高的距離. 我已經很難跳下去了, 更何況是穿短裙, 穿高跟鞋的女生, 最後, KTM 的維修員唯有搬來小樓梯, 讓她們使用. 一些老伯伯, 老婆婆,唯有借助年輕人的幫忙, 把他們抱下來. 我們就像非法入境的難民, 被幾個官員逮到, 把我們送到拘留所.

火車的行程表從最早期的15分鐘一趟，更改為20分鐘一趟，到現在的30分鐘一趟，甚至延遲一小時，我們都被迫接受，因為我們別無選擇。雖然，我們同樣要付車費，但當看到其他的公共交通的服務比較順暢的時候，我真的很羨慕，更是無奈。我們真的要求不多，只希望火車能夠準時到達，尤其是上班於下班的時段，要是火車能體會我們的感受就好了。

我常常在想，今年已經33歲的我，有沒有機會可以享受不錯的KTM服務呢？
雖然，這個經歷很不堪，但 DICKSON 說，這是不錯的經驗，因為啊，我的一生中可能還沒有機會可以走在火車軌道上呢！往這方面想，感覺的確還蠻舒服的。上帝真的是待我不錯哦！

香港 TVB 巾幗梟雄劇中的柴九說：人生有幾多個十年？最重要是活得痛快！
所以啊，我也要痛快的享受這個另類的搭火車經歷。哈哈哈哈。。。

Today, is my great experience to travel by train in my life.

as usual, I rushed to the train station SERDANG, hoping to catch a train between 7.20am-7.30pm.
Although crowded, I was very lucky to squeeze into the trains.
Around 7.22am train KTM continue to RAWANG trip from SERDANG station.
through the BDR TASIK SELATAN station, SALAK SELATAN station, SEPUTEH station, train After a SEPUTEH station in a minute, suddenly stopped, put out the lights inside the train, and air conditioning are turned off. My watch time was 7.45am minutes at the time.

The train driver did not declare what happened? what conditions? Let us stay in the compartment to be about 5 to 10 minutes, we all began to feel shortness of breathe, passengers have to take their phone and call 03-22631194 KTM service center to inquire about the situation and ask them to inform the train driver to open the doors to all compartments, so that trains in the fresh air ventilation to avoid passengers fainted. KTM's service center on the phone said, the train about 25 minutes later, it will resume normal operation, We are naive to believe that.

About 10 minutes later, the air conditioning was on, the door has closed, only the light still off, but we think that the train can really start move properly.
Who knows Time is of the past, I watch the time is already 9.15am. One and a half hour later, the train still remain in place and can not operate. Compare to KTM service center's 25 minutes waiting, we have more given them a hour and 5 minutes of waiting time, the result is wait quietly without any announced.

Another 5 minutes, the train's door was opened, KTM drivers and maintenance staff wants us to get off from train, and ask us walk to MID VALLEY station by follow the train tracks (railway). At that time, behind us is a train moving towards our direction, but finally the train forced to stoped, because we have around 300-400 people are walking on train tracks. To go down from the train, the distance is quite high. I have been very difficult to jump down, what about those girls who wearing short skirts and high heels. Finally, KTM maintenance staff bring a small staircase for their use. Some old man, old lady, with the help of young, to hold them down. We are like illegal immigrant's refugees, caught by several officials, send to places of detention.

Train schedule from the early 15-minute per trip, change to 20 minutes, and now 30 minutes, worst to late until 1 hr, we were forced to accept, because we have no choice. Although we have to pay for the fare, but when you see other public transport services is relatively smooth, I really admire, but also helpless. We do not ask for much, just hope the train will arrive on time, especially during the peak hour of going to work and back from work, that's how good of us if the train can understand our feelings.

I think of this oftenly, this year I has been 33 years old, am I have a chance to enjoy a good KTM service?
Although this experience is unbearable, but DICKSON said it was a good experience, because, it may not be an opportunity to go on the train tracks in my life! When think from this way, feel really quite comfortable. God is that treated me well Oh!

Hong Kong's TVB drama 巾幗梟雄, CHAI 9 said: there are how many years of life? The most important thing is to live happy!
So, I must feel happy to enjoy this "SPECIAL" of train experience too. Hahahaha...

Yes, boleh boleh boleh...

Email: Candid Chinese wisdom about life

2010-06-07T21:14:00.001+08:00

Really Funny to read this email,
so that think to share with you all,
hahahahahahahahaha...

沒錢的時候，養豬；
有錢的時候，養狗。
When without money, keep pigs;
When have money, keep dogs.

沒錢的時候，在家裡吃野菜；
有錢的時候，在酒店吃野菜。
When without money, eat at home with wife;
When have money, dine in fine restaurant.

沒錢的時候，在馬路上騎自行車；
有錢的時候，在客廳裡騎自行車。
When without money, ride bicycle;
When have money, ride exercise machine.

沒錢的時候,想結婚；
有錢的時候,想離婚。
When without money, wish to get married;
When have money, wish to get divorced.

沒錢的時候,老婆兼秘書；
有錢的時候,秘書兼老婆。
When without money, wife becomes secretary;
When have money, secretary becomes wife.

沒錢的時候,假裝有錢；
有錢的時候,假裝沒錢。
When without money, act like rich man;
When with money, act like poor man.

人啊，都不講實話：
Man, O Man, never tells the truth:

說股票是毒品，都在玩；
說金錢是罪惡，都在撈；
Says sharemarket is bad but keeps speculating;
Says money is evil but keeps accumulating.

說美女是禍水，都想要；
說高處不勝寒，都在爬；
Says women are trouble-makers but keeps desiring them;
Says high positions are lonely but keeps wanting them.

說煙酒傷身體，就不戒；
說天堂最美好，都不去!!!
Says smoking & drinking is bad but keeps partaking;
Says heaven is good but refused to go.
過去把第一次留給丈夫；
現在把第一胎留給丈夫。
In the past, woman gives man their virginity;
Now, woman gives man their newborn.

鄉下早晨雞叫人，
城裡晚上人叫雞；
In the rural area, chicken calls man awake;
In the cities, man calls for chickens..

舊社會戲子賣藝不賣身，
新社會演員賣身不賣藝。
In the past, famous actresses will not sell their bodies;
Now, actresses will sell their bodies to get famous

人生是什麼?
What is life about?
1 歲時出場亮相
At one, YOU are the top priority
10 歲時功課至上
At ten, academic excellence is the top priority
20 歲時春心盪漾
At twenty, getting laid is the top priority
30 歲時職場對抗
At thirty, a good career is top priority
40 歲時身材發胖
At forty, keeping your body in shape is top priority
50 歲時打打麻將
At fifty, beating others at mahjong is top priority
60 歲時老當益壯

At sixty, keeping IT up is top priority

70 歲時常常健忘
At seventy, remembering something is top priority
80 歲時搖搖晃晃
At eighty, moving around is top priority
90 歲時迷失方向
At ninety, knowing directions is top priority
100 歲時掛在牆上
At 100, having your portrait on the wall is top priority!

祝大家愉快，好好做人!
Wishing you all happiness! Be good!

源自日本的5S管理概念

2010-06-07T20:25:00.002+08:00

想與大家分享這個源自日本的5S管理概念：
1. 整理：常組織（Structurise）
2. 整頓：常整頓（Systematise）
3. 清掃：常清潔（Sanitise）
4. 清潔：常規範（Standardise）
5. 身美：常自律（Self-discipline）

整理（SEIRI）
對工作時身邊的設備、物資、產品等物品區分要與不要的。
對要的物品進行井井有條的分類管理。
對不要的物品又區分有用的和無用的物品。
有用的物品轉移到現場之外，進行有關處理，無用的物品堅決清除。

整頓（SEITON）
需要的物品要能很快的拿到，不需要尋找，用後放回原處，以達到安全、高效、提高工作效率。
各個物品應有明確的標示。

清掃（SEISO）
美化環境，使桌面乾淨整齊，形成明亮的、賞心悅目的現場環境，使人心情舒暢、工作效率提高。

清潔（SEIKETSU）
維持上述清掃的效果，做到持續保潔。

身美（SHITSUKE）
每位成員養成良好習慣，遵守規則做事，文明的員工是文明管理的根本保證。

下一站, 幸福 Next Stop, Happiness!!

2010-04-14T21:38:00.006+08:00

不知從何時開始，才發現到自己，漸漸的迷戀上看戲。
無論是偶像劇，還是電影，都是我處於輕松的好方式。
每看一部劇，心中都會莫名的激動，好多情節都能觸動我的心情。
投入戲中的角色，總會讓自己心痛不已，眼淚無形中成了解壓的好工具。

當然，更讓自己覺得幸福的是，從各種影片、戲劇里，有所啟悟。
像這部偶像劇，雖然劇本很老套了，但是依然觸動人心啊!
人生會有多少個春天呢?
好好的珍惜吧!

FGS Dong Zen Temple 東禪寺 26.02.2010

2010-02-27T16:00:00.010+08:00

佛光山東禪佛教學院
Dong Zen Institute of Buddhist Studies
PT 2297, Jalan Sg. Buaya, 42600 Jenjarom, Selangor, Malaysia.
Tel: 6(03) 3191 1593　Fax: 6(03) 3191 2537
E-mail : dzi@fgs.org.my URL: www.dzi.my

這是個很好的心靈充電處，走了一圈之後，讓人心曠神怡，身心舒暢！
最重要的是，有情人、好友相伴同遊，此乃“福”也！！

對這位朋友，只有一個想法：“因緣相遇，因緣相聚，因緣相惜！”
Cheong Hooi （林章輝先生，：P），情義重如千金，謝謝你對我們的厚愛哦！
希望你永遠都幸福快樂！！

Boon Khong's Farewell 19.02.2010

2010-02-22T16:59:00.007+08:00

Dear Boon Khong,
Wish you healthy & happy to attend the training in Taiwan..
祝福你：早日學成歸來！！！
Cheers......

Family Trip to Sunway Lagoon 15.02.2010

2010-02-22T16:36:00.009+08:00

Even there are very crowd,
but my family and relatives are really enjoy..

Yearly Family Trip...
and I'm their driver!!!

Visit Dickson & Family 14.02.2010

2010-02-22T16:22:00.009+08:00

GONG XI FA CAI!!!
新年快樂！！！

Reunion at Brother U5 house 13.02.2010

2010-02-22T16:07:00.007+08:00

Happy Family!!!
Wish Brother and family, Happy Chinese New Year!!

新年快樂!! Happy Chinese New Year!!

2010-02-11T09:48:00.003+08:00

New year is the time to celebrate a new beginning,
a time to wish all my friends and loved ones:
A Relaxed Mind,
A Peaceful Soul,
A Joyful Spirit,
A Healthy Body & Heart full of Love..
All these are my Prayers for You..

And My last wishes for you,
Great start for Jan,
Love for Feb,
Peace for march,
No worries for April,
Fun for May,
Joy for June to Nov,
Happiness for Dec...

Dear Friends,
Keep the smile, leave the tear.
Think of joy, forget the fear.
Hold the laughter, leave the pain.
Let's Live in a HARMONY WORLD...
Be joyous, Wish you a Happy Chinese New Year!!!!

新的一年，是慶祝一個新的開端的時候了，
希望我所有的朋友和親人：
輕松的思想，
一個和平寧靜的心靈，
歡樂的精神，
一個健康的身體和心充滿了愛 ..
這些都是我為你們的祈禱..

和我的最後祝愿你們，
擁有順利開始的1月，
擁有充滿愛的2月，
擁有和平安寧的3月，
擁有無憂無慮4月，
擁有歡喜的5月，
擁有由6月至11月的快樂
擁有幸福的12月..

親愛的朋友們，
保持微笑，離開眼淚。
想想快樂，忘掉恐懼。
持有笑聲，告別痛苦。
讓我們生活在一個和諧的世界...
保持快樂的，高興的心情，祝大家新年快樂！！

Another Meaningful Email: 10 Words!!

2010-02-11T09:30:00.003+08:00

1. The Most SELFISH One-Letter Word: "I"
Avoid It..
最自私的一個字母組成的單詞：“我”
消除它..

2. The Most SATISFYING Two-Letter Word: "WE"
Use It..
最滿意的兩個字母組成的單詞：“我們”
使用它..

3. The Most POISONOUS Three-Letter Word: "EGO"
Kill It..
最毒的三個字母組成的字：“自我”
殺死它..

4. The Most USED Four-Letter Word: "LOVE"
Value It..
最常用的四個字母的字：“愛”
珍惜它..

5. The Most PLEASING Five-Letter Word: "SMILE"
Keep It..
最賞心悅目個字母組成的單詞：“微笑”
保持它..

6. The Fastest SPREADING Six-Letter Word: "RUMOUR"
Ignore It..
最快擴展類型六個字母的詞：“謠言”
忽略它..

7. The HARD WORKING Seven-Letter Word: "SUCCESS"
Achieve it..
辛勤工作的七個字母的單詞：“成功”
實現它..

8. The Most ENVIABLE Eight-Letter Word: "JEALOUSY"
Distance it
最令人羨慕的八個字母的單詞：“嫉妒”
遠離它

9. The Most POWERFUL Nine-Letter Word: "KNOWLEDGE"
Acquire it..
最強大的九個字母組成的單詞：“知識”
學到它..

10.The Most DIVINE Ten-Letter Word: "FRIENDSHIP"
Maintain it
在最神聖的十個字母的單詞：“友誼”
保持它

A Meaningful Email: 人的一生追求什么？

2010-02-11T09:09:00.001+08:00

人的一生追求什么？

有一個美國商人坐在墨西哥海邊一個小漁村的碼頭上，看著一個墨西哥漁夫划著一艘小船靠岸。小船上有好幾尾大黃鰭鮪魚，這個美國商人對墨西哥漁夫能抓這麼高檔的魚恭維了一番，還問要多少時間才能抓這麼多？

墨西哥漁夫說，才一會兒功夫就抓到了。美國人再問，你為甚麼不待久一點，好多抓一些魚？

墨西哥漁夫覺得不以為然: 這些魚已經足夠我一家人生活所需啦！

美國人又問：那麼你一天剩下那麼多時間都在幹甚麼？

墨西哥漁夫解釋：我呀？我每天睡到自然醒，出海抓幾條魚，回來後跟孩子們玩一玩，再跟老婆睡個午覺，黃昏時晃到村子裡喝點小酒，跟哥兒們玩玩吉他，我的日子可過得充滿又忙碌呢！

美國人不以為然，幫他出主意，他說：我是美國哈佛大學企管碩士，我倒是可以幫你忙！你應該每天多花一些時間去抓魚，到時候你就有錢去買條大一點的船。
自然你就可以抓更多魚，在買更多漁船。然後你就可以擁有一個漁船隊。到時候你就不必把魚賣給魚販子，而是直接賣給加工廠。然後你可以自己開一家罐頭工廠。如此你就可以控制整個生產、加工處理和行銷。
然後你可以離開這個小漁村，搬到墨西哥城，再搬到洛杉磯，最後到紐約。在那裡經營你不斷擴充的企業。

墨西哥漁夫問：這又花多少時間呢？

美國人回答：十五到二十年。

墨西哥漁夫問：然後呢？

美國人大笑著說：然後你就可以在家當皇帝啦！時機一到，你就可以宣佈股票上市，把你的公司股份賣給投資大眾。
到時候你就發啦！你可以幾億幾億地賺！

墨西哥漁夫問：然後呢？

美國人說：到那個時候你就可以退休啦！你可以搬到海邊的小漁村去住。每天睡到自然醒，出海隨便抓幾條魚，跟孩子們玩一玩，再跟老婆睡個午覺，黃昏時，晃到村子裡喝點小酒，跟哥兒們玩玩吉他囉！

墨西哥漁夫疑惑的說：我現在不就是這樣了嗎？人的一生，到底在追求甚麼？

風靡少女心的韓劇：花樣男子（韓版流星花園）

2010-01-18T11:15:00.016+08:00

最令我感動的對白：

1. 尹智侯：因為是朋友，我才讓步，
因為是朋友的女人，我才退出。

2. 書中：最美麗的相處，是像手帕一樣，
在辛苦的時候，為你擦汗，
在悲傷的時候，為你擦干眼淚。

3. 金讚蒂：像愛麗絲一樣掉進奇怪國家的我，在安全出口能遇到前輩（尹智侯），對我來講是多大的安慰，前輩知道嗎？
上天賜予我獎勵般的愛情（具俊表），這輩子都忘記不了的。
我的英雄，智侯前輩，謝謝你！

尹智侯，讓我看到了更偉大的愛情！
他給予了一份充滿安全感，自在的愛！
他是金讚蒂的守護神，黑騎士，即使深愛著她，但因為朋友也愛上她的關係，選擇默默的守護她。
到最後，告白被拒絕之後，兩人依然是真心的知己！

我們都不知道下一秒會發生的事情，所以珍惜你所愛的每一個人，因為他們都是無價的。

日本發行11年共36集的漫畫《花樣男子》原著改編拍攝而成的同名戲劇《花樣男子》，已在日本、台灣製作成電視劇，引起很大的熱潮。因此韓版花樣男子在拍攝過程中，背負著不少和日版、台版互相比較的壓力。但在新喀里多尼亞島、澳門等海外取景，及韓國美麗的景點拍攝，讓韓版花樣男子比其他的作品呈現出更華麗的畫面。還獲得最符合原作外型的花美男評價，加上有如外貌般出色的演技，讓作品能更完美呈現。從首播開始即獲得超高人氣的韓版花樣男子，仍持續在聚集話題。

內容簡介

平凡的女學生金讚蒂，到神話高中送回客人送洗衣物時，偶然地救岀欲自殺的學生。之後金讚蒂成了韓國只有上流1%子女才能就讀的神話高中開校以來，第一個平民出身以游泳特長入學的學生。但是收到足以左右神話高中的F4發出的紅牌，入學後即受到排擠和欺負。但以其雜草般堅韌樂觀的個性，一一克服了所有的困難。而後欺負自己的F4領導者也是神話集團繼承人具俊表竟然愛上了自己。總是以自己為中心有點驕傲，但是個性卻又純真可愛的具俊表和金讚蒂雖然開始戀愛，但層出不窮的事件和事故，考驗著兩人的愛情。

●金讚蒂 / 金絲草 (杉菜)_具惠善
家裡經營小型洗衣店，平民家庭出身的平凡女高中生。後因突發事件成為神話高中開校以來，第一個平民出身、以游泳特長入學的學生。敵不過父母的糾纏，雖然進入神話高中就讀，卻收到神話高中風雲人物F4發的紅牌，展開了艱辛的校園生活。但以其特有的雜草性格，努力對抗F4和學校欺負她的同學。雖然單戀F4的成員尹志厚，卻收到F4領導者兼神話集團繼承者具俊表的積極求愛攻勢，因此也成為朋友眼中羨慕的對象。擁有不受金錢和權力誘惑，堅強耿直的個性，總是能以積極的態度處理事情。

●具俊表 (道明寺司)_李敏鎬
為F4的領導者，亦是全球企業神話集團的繼承者，個性任性。一頭海螺般的捲髮是他的標誌，個性單純，對於感情表現直率，但有時也會讓對方受傷害。雖然外表冷酷，但其實內心像小孩般單純。從小因為雙親事業忙碌，在傭人照顧下長大，也因此對淳樸的金讚蒂家人的款待感到很窩心。雖然一開始無視和自己身份大不同的平民金讚蒂，但是漸漸被她散發的獨特魅力吸引，並且展開追求的攻勢。

●尹志厚 (花澤類)_金賢重김현중
為F4最具代表性的美男子，前任總統的孫子。5歲時父母因為交通事故身亡，唯獨自己生還，因為此事件的衝擊，所以個性有點自閉的傾向。直到遇見了初戀情人瑞賢，讓他克服了個性的障礙，並嚐到了初戀的滋味。在緊急樓梯偶遇了讚蒂，並成為陪伴在讚蒂旁的黑騎士。享受自己獨處的時間，也是F4中個性最獨特的一員。有音樂素質，是領導秀岩文化財團、藝術中心、管絃樂團的繼承者和音樂家。

●蘇伊政 (西門總二郎)_金範
為韓國代表藝術世家的次男，也是韓國最大規模的個人博物館雨松的繼承人。由於哥哥突然離開家庭，因此一夕之間變成了家族的繼承人。由於彬彬有禮的紳士風度，和得當的裝扮舉止，很受女性的歡迎。由於初戀所受到的傷害，因此變成游走於女人間的花花公子，卻對讚蒂的朋友佳乙帶有好感。雖然外表看似冷酷，卻比誰都帶有一顆溫暖的心。

●宋宇彬 (美作玲)_金俊
管理歷史悠久的黑道組織一心派世家，為一心建設的繼承人。擁有強大的人脈和資金流動的能力，連神話集團也不容小覷。因此F4成員若是遭遇問題，即可馬上動員組織的力量，迅速擺平問題。有天賦異稟的經濟洞悉能力，也很會打架。雖然年紀輕輕，即有領導黑社會的非凡魅力。

Jordan Yeow & Samantha Liu's Wedding 16.01.2010

2010-01-17T18:22:00.014+08:00

Dear Jordan & Samantha,

Wish you Happy Wedding & Happiness forever...

We are always love you...

Ladies and Gentlemen, let's give a big hand to welcome our bride and groom today, Jordan & Samantha..

Now, let's invite the newly wedding couple to come on stage to have the Cutting Cake Ceremony...

Let's raise our glasses to the bridge and groom, and wish them the lifetime of love and happiness, may laughter and joy be with them always.. "Yam Seng"!!!

Holy Wedding Ceremony..
Left: Pei Chee, Audrey, me, Karen, Amber, Samantha, Jordan, Samantha's Grandma, Samantha's Mother, Samantha's Father..
Front: Little Jun Ci

Left: me, Samantha, Jordan, Dickson
Front: Jun Ci

Left: Amber, Samantha, Jordan, Yew Fai..

"Yam Seng", Wish Jordan & Samantha stay healthy & joyful...

Married with exciting, without leaving any regrets!!
結出精彩，不留遺憾!!

Back: Dickson, Boon Khong..

Left: Audrey, Bing Jie, me, Amber..

Left: Lee Meng, me, Grace, Kai Sin

I'm their MC for Buffet Luncheon at Bankers Club... :)..

From Jordan & Samantha:
Once again, thank you for coming and wish all of you good health, wealth and happiness..

Elly's Wedding Invitation 16.10.2010 & Chinese New Year Blessing..

2010-01-13T16:39:00.010+08:00

Dear Elly,

Wish you and your husband:
Happy Wedding & be Happiness forever!!!

Elly and Husband..

My Invitation Card from Korea..

Chinese New Year Card from Korea..

She is the first to give her blessing to Dickson and me..

Korean words is really cute.. Hahahahahahaha..

New Year Eve 31.12.2009

2010-01-01T19:57:00.022+08:00

It is time to say goodbye to 2009, and welcome to 2010 with great heart...

There were fears & tears during year 2009, but also with a lots of cheers and touchings..

We learn: to give our care, to share the happiness & love, to live in peaceful & joyful life...

Before the year end, We having our Steamboat Dinner at house of Mr. Chin at Bandar Bukit Puchong. Countdown from the balcony and enjoy the dazzling of the "far far distance" Fireworks! hahahahahahaha...

We wishing all of you: happy memories of year 2009 & have a fantastic of year 2010..

HAPPY NEW YEAR!!

跟2009年說再見後，再以一顆寬廣的心來迎接2010年！

走過2009年，留下了許多的恐懼、眼淚，當然也有很多的歡樂和感動 ..

我們學習：給於我們的關心，共同分享快樂與愛，生活在和平與快樂的生活...

在2009年結束前，我們在鄭先生的家一起享用生鍋晚餐，站在露臺上倒數，欣賞燦爛奪目的 “遠距離” 煙花！哈哈哈哈哈。。。

我們希望你們所有人：快樂回憶 2009年與擁有精彩的2010年..

新年快樂！！

Moon on 31.12.2009..

It is just like a family gathering dinner on Chinese New Year..
Hahahahahaha..

Left: Amber, Yew Fai, Ken, Boon Khong..

Back Left: Yew Fai, Dickson..

Front Left: Ken, Boon Khong

Back Left: Yew Fai, Amber, Collin..
Front Left: Ken, Boon Khong..

Back Left: Dickson, Ken, Boon Khong..
Front Left: Collin, Amber, Yew Fai..

Left: Yew Fai, Dickson, Ken, Boon Khong..

Funny Couple: Amber, Yew Fai..

Back Left: Ken, Amber, Collin..
Front Left: Yew Fai, Dickson, Boon Khong..

He is my brother Yew Fai..

He is brother Boon Khong..

He is my dearest boy friend: Dickson..

He is my younger brother Ken..

She is my sister + sister in law: Amber..

This is me..

A unforgettable Gathering 30.12.2009

2010-01-01T16:28:00.009+08:00

自02.11.2002年起，我們一起學習、一起服務、一起加油、一起成長！

雖然到了今天，我們各分東西，各有所忙，但是一起建立的友誼是無價的.

這份珍貴的友誼，我從來沒有舍棄過，讓我們繼續努力往前進，一起為實現和諧的世界加油！

我愛你們！

From 02.11.2002 onwards, we learn together, work together, grow together!!

Although up to now, we are in different place, busy each other, but with the establishment of friendship is priceless.

The precious friendship, I never give up before, Let us continue to work to move forward together to achieve a harmonious world!

I Love U..

無比的喜悅與歡樂籠罩著整個餐廳，留下難忘美好的回憶！
Incomparable joy and happiness enveloped the restaurant, leaving us unforgettable memories!

Back Left: Vivien, Poh Ling, Audrey Wai Ling
Front Left: Boon Khong, Dickson, Collin, Yvonne, Felicia, Wai Kong, Bing Jie, Kian Lam, Wee Loon..

Left: Kian Lam & Wee Loon..

Left: Vivien, Audrey Wai Ling, Poh Ling..

Left: Collin, Yvonne, Felicia, Wai Kong..

Left: Wai Kong, Yvonne, Bing Jie, Kian Lam, Wee Loon..

Back Left: Boon Khong, Wai Kong, Wee Loon..
Front Left: Dickson, Yvonne, Kian Lam..

Back Left: Audrey Wai Ling, Vivien, Poh Ling, Bing Jie..
Front Left: Collin, Yvonne, Felicia..

Back Left: Wai Kong, Dickson..
Front Left: Boon Khong, Kian Lam, Wee Loon..

Happy Birthday to 2010 & colleagues

2010-01-01T15:59:00.010+08:00

HAPPY BIRTHDAY 2010...

With the advent of Christmas, the joy of the atmosphere around the whole company, inspired my colleagues discussed the joy of a birthday present in 2010.
In this way, a pre-birthday celebration is ready.
Look at this group of 38 colleagues, Everything really can happen!
But still very happy! hahahahahahahaha...

隨著聖誕節的來臨，喜悅的氣氛圍繞整間公司，激起同事們討論2010年生日禮物的歡樂。
就這樣，促成了預先慶祝生日的誕生。
看看我們這班 3 8 的同事，真的是甚麼都可能發生！
但還是很開心！哈哈哈哈哈哈。。。

This is the gift of 5 of us..

From left: Nicole, Collin, Jacqueline, Lee Yee, Soo Mei..

Soo Mei's Birthday 31.01.1977

Lee Yee's Birthday 10.04.1980

Nicole's Birthday 19.07.1977

Jacqueline's Birthday 27.08.1981

Collin's Birthday 02.09.1977

From left: Jacqueline, Nicolem Kelly, Collin, Lee Yee..
Kelly is the one who helps us to buy the four Tupperware bottle.. haha, thanks to her..
Jacqueline is the one who buy the mug.. haha..

Merry Christmas 2009 & Happy New Year 2010!!

2009-12-25T13:01:00.016+08:00

I like December, it full of grateful and happiness...

And Christmas is the season of gift, I'm happy and busy to buy present...

I wish to share with all of you, my grateful, happiness and joyful...

Wish all of you & family a Blessed Christmas & Happy New Year 2010!!

Thanks for all the gift on my bed and in the heart!!

Is time to open Gift!!

now you can see...

We like every present that we received, thank you very much!

Thanks to Zhi Quan..

Thanks to Soo Mei..

Thanks to Kee Han..

Thanks to Ariel, Kelly & Olivia...

Thanks to Dickson's Colleague..

Thanks to Brother & Amber..

Thanks to Lilianna..

Thanks to Vivien..

Thanks to Cheong...

And thanks to everyone, even we can't put in all the photo :P

MERRY CHRISTMAS 2009!!!

Youngest Aunt and Dickson 13.12.2009

2009-12-14T21:57:00.003+08:00

孔子: 有朋自遠方來, 不亦樂乎!

我們: 有親自遠方來, 不亦悅乎!

She is Dickson's youngest aunt, she came from Singapore with her husband to attend a meeting in Capsquare, KL.

We have meet up on 13.12.09 after our holy class, but it is really an unforgettable experience to find the place, we take almost 1 1/2 hours, ask few ppls, then only found Capsquare's location. Terrbile...

But it is enjoy to meet up, we listen to her past story, really fun...
She is really tough and do her effort towards her aims.
She is an open minded aunt, nice to talk, nice to share...

Dhanalakshimi & Sreedharan Wedding 12.12.2009

2009-12-14T21:48:00.011+08:00

It is my first time to attend Indian Wedding.

I'm very touching with the ceremony, it was so grand...

and the groom help to wash bridal's foot.

Dhana is my friend in AIA, she is cute, kindness, friendly, helpful...

We all like her very much...

and we would like to wish her:

Happy Wedding & Happiness Forever!!!

Congratulations to Mr. Sreedharan & Ms. Dhanalakshimi!!!

A grand & beautiful Wedding Hall..

The Ceremony: hand in hand... :)

Performance 1:

performance 2: Indian dance

performance 3: Singing

behind left: Pek Sim, Soo Mei
front left: Sheila, Yong Yong, me

behind left: Kee Han, Dickson

front left: Sheila's daughter, Sheila, Yong Yong, me and Soo Mei

left: Soo Mei, Kee Han, Sreedharan & Dhanalakshimi

left: Dickson, Sreedharan, Dhanalakshimi & me

Nature Loving Festival 091129

2009-11-29T19:44:00.008+08:00

國際熱愛大自然促進會 - 大自然文化節 2009

一個讓你享受人生之樂的活動！

很多時候，我們都會問自己，人活著的意義是什么？
有人說：人就是為了延續生命而生存，所以為了活著而活著！
更有人說：人活著當然就是為了唸書、工作、賺錢、過上流社會的生活等等、等等。。。

活到32歲的今天，我活著的意義莫過于快樂歡笑的過我的每一天。
人的生活過了一天，生命就少了一天，
何必為難自己呢？
有甚麼比開心、快樂的時光更幸福的呢？

貢獻一點點“叫做屬於你的時間”，做更有意義的事情，心靈不就更滿足嗎？

印尼花香青年團

Dearest Elly 24.11.09

2009-11-25T08:41:00.007+08:00

I really happy to meet my dear friend..

can't express the feelings that how happy am i...

It was not easy to meet someone who is really appreciated to a relationship..

Thank you Elly...

she is so cute and faithfully..

this bag is prepare for her wedding photo..

this is her favorite Dry Mango, for me too.

hahahahahahaha...

Dickson and Elly...

The gift from her...

Dickson's 2nd Brother - Restaurant 15.11.09

2009-11-25T08:35:00.004+08:00

Dickson's second brother, Brother Nam's restaurant was open at Kepong.

We had forgot to take the restaurant photo, only take the photo on the flower we send.

It was really small size compare to others, but the most important is our sincere blessing..

hahahahahahaha...

He is Brother Nam..

Smart leh...

Vege BAN MEE in Seri Kembangan 沙登的素食板面登場了

2009-11-08T10:50:00.009+08:00

嘩！嘩！嘩！
美味好吃的“東蓮姐”素食板面登場了哦！
就在沙登的天保茶室。

有好吃的清湯板面 / 干撈板面 / 麻辣板面 / 麻辣湯面 / 清湯面 / 壽面等等，
別錯過，趕快來捧場吧！

wow wow wow...
Delicious Dong Lian Jie's Vege Ban Mee is open in Seri Kembangan's Restaurant Tian Bao!

There are delicious Ban Mee Soup / Gan Lao Ban Mee / Spicy Ban Mee (Ma La) / Spicy Soup Mee / Mee Soup / Fried Mee and etc...
Do not miss, hurry to cheer on it!

恐怖的新聞!! 發生於09.10.2009 光明日報

2009-10-13T14:56:00.005+08:00

無眼獠牙怪魚上岸‧漁民恐是天災預警

（柔佛‧麻坡）麻縣巴力拉惹漁民在靠近紅橋岸邊水域捕獲一條約一尺長怪魚，這條怪魚無眼、尖長牙外露、活著時身體呈褐色，死後卻透紅，還可以清楚看到體內骨架。有漁民擔心，怪魚的出現可能是天災預警。

20歲的漁夫沙利查透露，週五（10月9日）下午6時許，他與同伴在沿岸捕魚，在拉網上船時，發現了這條長得非常獨特的怪魚。

張牙攻擊漁民

他說，當他的手靠近這條怪魚時，它突然像蛇一樣硬挺著身體，張開滿口的獠牙攻擊他。他一時情急，拿起木材朝怪魚打去，才免於遭咬傷。

“這條魚雖然沒有眼睛，可是觸覺卻很敏感。我的手離它還有半尺距離，它就已經感受到了。”

擁有6年捕魚經驗的他指出，怪魚的皮膚通透滑溜，沒有鱗片，只有一邊魚鰓，是他前所未見的。

沙利查表示，他將會把這條怪魚交給漁業局人員研究。

沙利查的華裔僱主

表示，過去巴冬區發生水災之前，附近的漁民都會捕獲外型奇特的怪魚。怪魚再次出現，一些漁民開始擔心近期會有天災。

光明日報‧2009.10.10

怪魚頭部沒有雙眼，卻有滿嘴尖牙外露的牙齒，長相奇特。（圖：光明日報）

一般的魚有兩道鰓，這條怪魚卻只有一道鰓。（圖：光明日報）

Danny Liew Ge Ge's Birthday 09.10.09

2009-10-08T20:50:00.005+08:00

Happy Birthday to you!!

Wish all your dreams come true...

May enjoy your life everyday...

back left: Collin, Jacqueline, Nicole, Soo Mei

Front: Danny Liew

An Accident Kiss 意外之吻 30.09.09

2009-10-02T16:32:00.010+08:00

今天的天氣很好，風和日麗，我呢就如往常一樣上班/下班。同樣是困在長長的車龍中，慢步行駛。唯有不同的是，銀色寶貝VIOS，屁股被一輛魯莽老漢的士給“淺吻”了一下。

這位的士老伯一下車，就撫摸銀色寶貝的屁股，而且呢竟然先以RM50，之後再添加到RM100來解決我們。

看著五十多歲的老伯，一臉無奈及驚嚇的樣子，我們也心軟了，就想說讓保險公司替我們解決吧，就報案吧。當時的我們還在商量，老伯看起來，經濟能力好像不太好，那我們就替他付一半的傳票費（RM150)，結果，不曉得老伯是否驚嚇過度，連電話也打不通了。

原想說，讓對方的保險公司替我們把這件事情解決，誰知，人算不如天算！我們竟然無法索取對方的保險賠償，因為這是公共交通工具。

還好，Dickson 的大哥替我們解決了這個問題，他把銀色寶貝左邊的保險槓給安裝回去，雖然還是留下痕跡，但所幸是車內的人(Dickson & Soo Mei) 都平安無事！

我想藉此機會感謝他們：

給素梅：
謝謝你陪我們到 Jalan Tun H.S. Lee 的警察局，晚上十點才回到家！也謝謝你早上五點半起床（以避免交通堵塞）及帶我去警察局買報告。

給Dickson的大哥：
感謝“大佬”，替我們維修好銀色寶貝的保險槓，而且分文不收。

非常感謝你們！雖然金錢的誘惑很大，但是人情勝於黃金，讓我感受到人間有情，世間有愛！

Today, the weather is good, bright and sunny, I do the usual work, also trapped in bad traffic jam. Only difference is that silver baby VIOS, was kiss by a reckless taxi.

The taxi driver came to the car, he touch silver baby's bottom, at first he wanna pay us RM50, after adding to RM100 for car repairing fees.

Looked at this more than 50 years old man, his helpless and scared look was soft our heart, we just think that let insurance company to resolve it, so that make a police report. We have also discussed at that time, the old man looks like not very good of his financial, then we help him to pay half of the summons fee (RM150), who knows, don't know the old man is too frightened until his hand phone also not able to get through.

Firstly, we think to let his insurance company to resolve this matter for us, Who knows, the unexpected! We are not able to obtain any claims from his insurance company, because it is public transport.

Fortunately, DICKSON's eldest brother help us to resolve this problem, he had install back the silver baby left bumper, although they are still left their mark, but fortunately, the person inside the car (Dickson & Soo Mei) are safe!

I would like to take an opportunity to say thousand thank you to them:

To Soo Mei:
Thanks to accompany us to police station at Jalan Tun H.S. Lee, home until night 10 o'clock! Thanks to wake up at 5.30am (to avoid traffice jam) & bring me to police station to but the Police Report.

To Dickson's Eldest Brother:
Thanks "Dai Lou" to help us to fixed back the bumper without any cents pay.

THANK YOU VERY MUCH!!! While the big lure of money, but the human is better than gold, let me feel the love and care, this world there is love!

Police Report

Left Bumper

Taxi Driver

Collin's Birthday 02.09.2009

2009-09-02T18:26:00.006+08:00

Thank you to all of you...
I'm very touching & Happy...

Left: Lee Yee, Collin, Nicole.
Behind: Soo Mei.

Left: Lilianna, Collin

Left: Danny Ge Ge, Collin

Back Left: Elaine Tan, Paul Chin.
Front Left: Olivia Theng, Collin Yeoh, Ariel Ng, Kelly Ong, Chris Song.

Malaysia Vegetarian Restaurant

2009-06-30T21:10:00.004+08:00

WILAYAH PERSEKUTUAN

KUALA LUMPUR

Bakti Woodlands Vegetarian Food Cafe Sdn Bhd
Address: Lebuh Ampang, 50100, Kuala Lumpur, Wilayah Persekutuan
Phone: 03-20342399 Fax: 03-241399
Category: Restaurants
Opening Hours: Mon-Sun 7.30am-10.30pm
Payment Methods: Cash

Berjaya Time Square 10th Avenue Food Mall
Address: Jalan Imbi, Level 10, Bejaya Times Square (at Aircondition Food Court)
Phone: 03-79829135
Type: Vegan, Chinese, Fast food, Buffet, Choice of many dishes.
Payment Methods: Cash only.

Blue Boy Vegetarian Food Centre
Address: No. 6001, Jalan Tong Shin, Blue Boy Mansion, 55100, Kuala Lumpur, Wilayah Persekutuan
Phone: 03-21449011
Category: Restaurants
Opening Hours: Mon-Sun 7.30am-9.30pm
Payment Methods: Cash, credit cards

Cameleon Beancurd
Address: No. 1 Jln. Thamboosamy (at near The Mall and PWTC, off Jln. Putra)
Phone: 03-40423526
Type: Chinese, Take-out, Also dried and frozen vegetarian food for sale.
Payment Methods: Cash

Dharma Realm Guan Yin Sagely Monastery
Address: 161, Jalan Ampang (50450) (at near Petronas Towers)
Phone: 03-2164-8055
Type: Vegan, Chinese, Buffet, Buddhist
Opening Hours: Mon-Fri 7:30am-2:30pm
Payment Methods: Cash

Enui Vegetarian Restaurant (No air-conditioning)
Address: 48, Jln 6/21D, Medan Idaman, Jln. Gombak, 53000 Kuala Lumpur.
Phone: 603-40255816
Type: Vegan, Chinese, Buffet, Take-out
Opening Hours: daily 7.30am-3pm, 5-10pm.
Payment Methods: Cash

Food Junction Stall (Mid Valley Megamall)
Stall 13, Mid Valley Megamall (59200), Kuala Lumpur, Wilayah Persekutuan
Phone:
Type: Vegan-friendly, Chinese, Asian, Buffet, Take-out
Payment Methods: Cash

Gopala Vegetarian Restaurant
Address: No. 59, Jalan Thambipillai, Brickfields, 50470, Kuala Lumpur, Wilayah Persekutuan
(at near KL Sentral, behind Jalan Tun Sambanthan)
Phone: 2765874Category: Restaurants
Payment Methods: Cash

Kaoyi Vegetarian Food Mart
Address: Lorong Brunei 2, Off Jalan Pudu, 55100, Kuala Lumpur, Wilayah Persekutuan
Phone: 03-21485719 Fax: 03-21416919
Category: Restaurants
Payment Methods: Cash

Kindness Vegetarian Restaurant
Address: No. 269, Jalan Mahkota, Taman Maluri, 55100, Kuala Lumpur, Wilayah Persekutuan Phone: 03-92855741
Category: Restaurants
Payment Methods: Cash, credit cards

Legend Natural Cuisine
Address: Jalan Putra, The Legend Hotel, Putra Place, Kuala Lumpur, 50350, Kuala Lumpur, Wilayah Persekutuan
Phone: 03-40429888 Fax: 03-27711760
Category: Restaurants
Payment Methods: Cash

Pure Mind Vegetarian Restaurant
Address: lot 102, Jalan Imbi, 55100, Kuala Lumpur, Wilayah Persekutuan
Phone: 03-21410376 Fax: 03-21428592
Category: Restaurants
Opening Hours: Daily 11.30am-2.30pm (lunch), 6pm-10pm (Dinner)
Payment Methods: Cash

Restoran Vegetarian Wan Fo Yuan
Address: No. 8, Jalan Panggong, 50000, Kuala Lumpur, Wilayah Persekutuan
Phone: 03-20780952
Category: Restaurants
Opening Hours: Daily 10am-10pm
Payment Methods: Cash

Sangeetha Vegetarian Restaurant
Address: Lebuh Ampang, Masjid Jamek, 50100, Kuala Lumpur, Wilayah Persekutuan
(at near Masjid Jamek LRT station)
Phone: 03-20323333 Fax: 03-223388
Category: Restaurants
Opening Hours: Daily 8am-11pm
Payment Methods: Cash

Woods Bio Marche
Address: Ground Floor, Lot G02, Wisma Bukit Bintang, 55100, Kuala Lumpur, Wilayah Persekutuan
Phone: 03-21431636 Fax: 03-21434636
Website:
Category: Restaurants
Payment Methods: Cash, credit cards

BANGSAR

Mamita House Of Pure Vegetarian
Address: No 6 (1st Floor), Lorong Ara Kiri 3, Lucky Garden, Bangsar, 59100, Kuala Lumpur, Wilayah Persekutuan
Phone: 03-20939152
Category: Restaurants
Payment Methods: Cash

Mamitas Vegetarian Food
Address: No. 4, Jalan Ara Kiri 3, Lucky Garden Bangsar, 59100, Kuala Lumpur, Wilayah Persekutuan Phone: 03-92852984
Category: Restaurants
Payment Methods: Cash

Nature’S Vegetarian Restaurant
Address: Jalan Telawi 3, Bangsar Baru, 59100, Kuala Lumpur, Wilayah Persekutuan
Phone: 03-22835523
Category: Restaurants
Opening Hours: Daily 9am-10pm (Dim Sum order closed at 6pm)
Payment Methods: Cash

Woods Macrobiotic Restaurant
Address: Jalan Telawi 2, Bangsar Baru, 59100, Kuala Lumpur, Wilayah Persekutuan
Phone: 03-22870959 Fax: 03-22870969
Website: http://www.macrobioticsmalaysia.com/
Category: Restaurants
Opening Hours: Daily 11am-9.30pm (Last Order at 9pm)
Payment Methods: Cash, credit cards

CHINATOWN, KL

Fatt YanAddress: 23, Jalan Tun H. S. Lee, Kuala Lumpur. (at Chinatown)
Phone: 603-20706561
Type: Vegan
Opening Hours:
Payment Methods: Cash

Formosa Vege Kafe
Address: 48 Jalan Sultan, Jalan Petaling (5000) (at one street down from Chinatown)
Phone: 603-20261521
Type: Ovo, Lacto, Vegan-friendly, Chinese, Malay (Eggs and dairy used in some dishes.)
Opening Hours: 11am-9pm
Payment Methods: Cash

KEPONG

Ba Xian Vegetarian Court
Address: 12,14,14-1, Persiaran Mergatua, Kepong Baru, 52100 Kuala Lumpur.
Phone: 603-62778052
Category: Restaurants
Type: Vegan, Chinese, Thai, Buffet, Take-out
Payment Methods: Cash, credit cards

Camp Forest Vegetarian
Address: Lot 13848, Jalan 53, Taman Desa Jaya Kepong, 52100 KL
Phone: 016-2296949 Fax: 03-62745310
Category: Restaurants
Opening Hours:
Payment Methods: Cash, credit cards

Miao Ru Ve-G Cafe
Address: 19, Jln. Metro Perdana Timur 3, Tmn. Usahawan , Kepong, Kepong Utara (52100)
(at near Kepong Carefour)
Phone: 601-63321533
Category: Restaurants
Type: Vegan, Malaysian, Chinese, Fast food, Take-out
Opening Hours:
Payment Methods: Cash

Ring Zhi Vegetarian Restaurant
Address: 2, Jln. Prima Niaga Metro Prima, Kepong (52100) Phone: 603-62506561
Type: Vegan, Chinese
Category: Restaurants
Opening Hours:
Payment Methods: Cash

Soon TetAddress: 19, Jalan 14, Desa Jaya Kepong (52100)
Phone: 603-62756564
Type: Vegan, Chinese, Claypot vege and Bagus tea.
Category: Restaurants
Opening Hours: 9am-10pm, closed Monday
Payment Methods: Cash

Shiang Hai Vegetarian's
Address: 27, Jln. 6/62D, Medan Putra Business Centre, Bandar Sri Menjalara, 52100 Kuala Lumpur, Wilayah Persekutuan
Phone: 603-62771631
Type: Vegan, Organic, Buffet, Japanese, Chinese Buffet at RM17.00 adult and RM10.00 children 2-12 years old.
Steam boat 5.30pm-10pm at adult RM15.00.
Some Alarka mee and rice.
Category: Restaurants
Opening Hours: Daily 11am-3pm
Payment Methods: Cash

OLD KLANG ROAD

Giant Bowl Vegetarian Restaurant
Address: Jalan Klang Lama, Batu 4 1/2, 58000, Kuala Lumpur, Wilayah Persekutuan
Phone: 03-79823869 Fax: 03-79823869
Category: Restaurants
Opening Hours: Mon-Sun 4pm-1am
Payment Methods: Cash

Make A Wish Vegetarian House
Address: 1st Floor, Lot 11, Jalan Klang Lama, Citrus Park, Plaza Oug, 58200, Kuala Lumpur, Wilayah Persekutuan
Phone: 03-79842875
Category: Restaurants
Payment Methods: Cash

Mama Sayang Vegetarian Nyonya
Address: Jalan Desa, Off Jalan Klang Lama, 58100, Kuala Lumpur, Wilayah Persekutuan
Phone: 03-79846651
Category: Restaurants
Payment Methods: Cash

SRI HARTAMAS

MG's Cafe, Vegetarian Cafe & Bakery @ Desa Sri Hartamas, Kuala Lumpur
Address: 38-G, Jalan 27/70A, Desa Sri Hartamas, 50480 Kuala Lumpur.
Phone: 03 2300 3118
Website: http://www.mgscafe.com/
Category: Cafe & Bakery
Payment Methods: Cash

SRI PETALING

Ahimsa Vegetarian Restaurant
Address: Lot 1.068, 1st Floor, 1, Jalan 1/149e, Endah Parade, Bandar Baru Sri Petaling, 57000, Kuala Lumpur, Wilayah Persekutuan
Phone: 03-95431378 Fax: 03-95431378
Category: Restaurants
Opening Hours: Mon-Sun 10.30am-10.30pm
Payment Methods: Cash

Mahligai Vegetarian Restaurant
Address: 1st Floor, 1, Lot 1.063, Jalan 1/149e, Endah Parade, Bandar Baru Sri Petaling, 57000, Kuala Lumpur, Wilayah Persekutuan
Phone: 03-95431382 Fax: 03-95431377
Category: Restaurants
Payment Methods: Cash, credit cards

SELANGOR

AMPANG

Vegetarian Vita Restaurant
Address: 17-BG, Jln Pandan Cahaya 2/1, Pandan Cahaya, 68000, Ampang, Selangor
Phone: 03-42702980 Fax: 03-42702980
Website:
Category: General Health Establishment

DAMANSARA UTAMA

Garden Vegetarian Restaurant
Address: No. 10, Jalan Ss 21/39, Damansara Utama, 47400, Petaling Jaya, Selangor
Phone: 03-77268868 Fax: 03-77268868
Website: http://www.mygarden4u.com/
Category: Restaurants
Opening Hours: Daily 10.30am-10pm
Payment Methods: Cash, credit cards

Vegegreen
Address: 6, 1st Floor, Lot 131, Jalan Pju 7/3, The Curve, Mutiara Damansara, 47800, Petaling Jaya, Selangor
Phone: 03-77295502
Category: Restaurants
Payment Methods: Cash

KLANG

Amata Tea Arts & Vegetarian
Address: Lot F64, 1st Floor, Persiaran Bukit Raja Dua, Bukit Raja Shopping Centre, Bandar Baru Klang, 41150, Klang, Selangor
Phone: 03-33421519
Category: Restaurants
Payment Methods: Cash

PETALING JAYA

Woods Eco- Cuisine
Address: No. 77, Jalan Ss 21/37, 47400, Petaling Jaya, Selangor
Phone: 03-77263582
Category: Restaurants
Opening Hours: Tues-Fri 7am-5pm, Sat & Sun 11am-9.30pm
Payment Methods: Cash, credit cards

PUCHONG

Earth Kid Enterprise
Address: 40-1, Jalan Puteri 5/2, Bandar Puteri, 47100 Puchong, Selangor Darul Ehsan
Phone: 03-80631431
Type: Vegan, Organic, Japanese Kuala Lumpur vegan restaurant. Serves Japanese food, has fruit sushi.
Opening Hours:
Payment Methods: Cash, credit cards

SHAH ALAM

Karmic Link Vegetarian Restaurant Sdn Bhd
Address: No. 1, Jln Hidayat 25/85, Taman Sri Muda, 40000, Shah Alam, Selangor
Phone: 03-51222755Category: Restaurants

SUBANG

Healthy Vegetarian Food
Address: No. 159, Jalan Tudm, Kampung Baru Subang, 40150, Selangor
Phone:
Category: Restaurants
Payment Methods: Cash, credit cards

Organic Vegetarian Fresh Mart And Restaurant
Address: 17 & 19, Jalan Ss18/1b, 47500 Subang, Selangor
Phone: 03-56362468
Category: Restaurants
Opening Hours: Daily 10am-9pm
Payment Methods: Cash

Vegetarian Family Home
Address: Jalan Ss15/5a, 47500 Subang, Selangor
Phone: 03-56218829 Fax: 03-56213833
Category: Restaurants
Payment Methods: Cash

SUNWAY

San Yuaan Vegetarian Restuarant
Address: No. 26-1, Jalan Pjs 8/2, Sunway Mentari Business Centre, Bandar Sunway, 46150, Petaling Jaya, Selangor
Phone: 03-56366026
Category: Restaurants
Payment Methods: Cash, credit cards

Shanghu Charka Vegetarian Restaurant
Address: No. 20-1, Jalan Pjs 8/2, Sunway Mentari, 46150, Petaling Jaya, Selangor
Phone: 03-56324894Category: Restaurants
Payment Methods: Cash

PULAU PINANG

Hui Sin Vegetarian Restaurant
Address: Lebuh China, 10200, Pulau Pinang, Pulau Pinang
Phone: 04-2621443
Category: Restaurants
Payment Methods: Cash, credit cards

Jia Yuan Vegetarian Restaurant
Address: Lebuh Pekaka 1, 11700, Gelugor, Pulau Pinang
Phone: 04-6586328
Category: Restaurants
Payment Methods: Cash, credit cards

Madras New Woodlands Vegetarian Restaurant
Address: No. 60, Penang Street, 10200, Pulau Pinang, Pulau Pinang
Phone: 04-2639764
Category: Restaurants
Payment Methods: Cash

Permai Vegetarian Food Center
Address: No. 33, Lorong Helang 2 Off Jalan Sungai 2, 11700, Gelugor, Pulau Pinang
Phone: 04-6581225
Category: Restaurants
Payment Methods: Cash

Tien Chew Vegetarian
Address: Medan Angsana Dua, Bandar Baru Ayer Itam, 11500, Ayer Itam, Pulau Pinang
Phone: 04-8289742
Category: Restaurants
Payment Methods: Cash

Tien Zin Vegetarian
Address: No. 40A, Lintang Angsana, Bandar Baru Ayer Itam, 11500, Ayer Itam, Pulau Pinang Phone: 04-8263544
Category: Restaurants
Payment Methods: Cash

BUKIT MERTAJAM

Ah Lan Vegetarian Restaurant
Address: Jalan Ciku 46, Taman Ciku, 14000, Bukit Mertajam, Pulau Pinang
Phone: 04-3910848
Category: Restaurants
Payment Methods: Cash

Good-Good Vegetarian Food Restaurant
Address: No. 21, Jalan Asmara, 14000, Bukit Mertajam, Pulau Pinang
Phone: 04-5302616
Category: Restaurants
Payment Methods: Cash

Lok Yeh Yuen Vegetarian Restaurant
Address: No. 112, 114, Jalan Tembikai, Taman Mutiara, 14000, Bukit Mertajam, Pulau Pinang Phone: 04-5305760
Category: Restaurants
Payment Methods: Cash, credit cards

Restoran Vegetarian Sin Chai
Address: No. 21 Ground Floor, Tingkat Ciku 2, Taman Ciku, 14000, Bukit Mertajam, Pulau Pinang Phone: 04-5304116
Category: Restaurants
Payment Methods: Cash

GEORGETOWN

Ee Beng Vegetarian Food Centre
Address: No. 20, Lebuh Dickens, 10050, Georgetown, Pulau Pinang
Phone: 04-2629161
Category: Restaurants
Payment Methods: Cash, credit cards

Ee Hoe Chai Vegetarian Restaurant
Address: Jalan Dato Keramat, 10150, Georgetown, Pulau Pinang
Phone: 04-2281767
Category: Restaurants
Payment Methods: Cash, credit cards

Evergreen Vegetarian House
Address: 39-A, Jalan Cantonment, 10250, Georgetown, Pulau Pinang
Phone: 04-2276778
Category: Restaurants
Payment Methods: Cash, credit cards

For You Yen Vegetarian Centre
Address: No. 347-349, Jalan Dato Kramat, 10150, Georgetown, Pulau Pinang
Phone: 04-2293078
Category: Restaurants
Payment Methods: Cash, credit cards

Happy Realm Vegetarian Food Centre
Address: 223-B, Jalan Burmah, 10050, Georgetown, Pulau Pinang
Phone: 04-2261918
Category: Restaurants
Payment Methods: Cash, credit cards

Meng Tek Vegetarian
Address: 110-E, Transfer Road, 10050, Georgetown, Pulau Pinang
Phone: 04-2280629
Category: Restaurants
Payment Methods: Cash

Pusat Makanan Sayur-Sayuran Litevon Vegetarian Center
Address: No. 82, Lorong Hullon, 10050, Georgetown, Pulau Pinang
Phone: 04-2289601
Category: Restaurants
Payment Methods: Cash

Shan Yuen Vegetarian Center
Address: No. 273 B, Chulia Street, 10200, Georgetown, Pulau Pinang
Phone: 04-2627961
Category: Restaurants
Payment Methods: Cash

Sincerely Vegetarian Food
Address: No. 78, Lorong Selamat, 10400, Georgetown, Pulau Pinang
Phone: 04-2299639
Category: Restaurants
Payment Methods: Cash, credit cards

Tian Ci Vegetarian Center
Address: No. 23, Jalan Dato Koyah, 10050, Georgetown, Pulau Pinang
Phone: 04-2641636
Category: Restaurants
Payment Methods: Cash

Thean Teik Vegetarian
Address: Jalan Gurdwara, Blick Klin Road, 10300, Georgetown, Pulau Pinang
Phone: 04-2265193
Category: Restaurants
Payment Methods: Cash

Tzechu-Lin Vegetarian Food Centre
Address: 229C, Jalan Burma, 10050, Georgetown, Pulau Pinang
Phone: 04-2263357
Category: Restaurants
Payment Methods: Cash

SEBERANG PRAI

Golden Hill Vegetarian Restaurant
Address: Jalan Baru, Megamall Pinang, Bandar Prai Jaya, 13600, Seberang Prai, Pulau Pinang Phone: 04-3908367
Category: Restaurants
Payment Methods: Cash, credit cards

Joo Yee Jai Vegetarian Restaurant
Address: No. 22, Lebuh Kurau 3, Chai Leng Park, 13700, Prai, Pulau Pinang
Phone: 04-3983068
Category: Restaurants
Payment Methods: Cash

Rujui Vegetarian Restaurant
Address: No. 28, Lebuh Kurau 3, Chai Leng Park, 13700, Prai, Pulau Pinang
Phone: 04-3989499
Category: Restaurants
Payment Methods: Cash

MELAKA

Mei Lin Vegetarian Restaurant Sdn Bhd
Address: No. 98, Jln Melaka Raya 25, Taman Melaka Raya 1, 75000, Melaka, Melaka
Phone: 06-2827423
Category: Restaurants

JOHOR

BATU PAHAT

Beng Teck Vegetarian Restaurant
Address: No. 20, Jln Seluang, Taman Banang, 83000, Batu Pahat, Johor
Phone: 07-4348559
Category: Restaurants

JOHOR BAHRU

Johor Vegetarian Restoran
Address: No. 71, Jln Keris 1, Taman Sri Tebrau, 80050, Johor Bahru, Johor
Phone: 07-3316330
Category: Restaurants

PONTIAN

Yi Xin Fo Vegetarian Restaurant
Address: No. 721, Jln Teo Kang Sui, 82000, Pontian, Johor
Phone: 07-6876843
Category: Restaurants

PERAK

Boon Lai Vegetarian
Address: Jalan Leong Sin Nam, 30300, Perak
Phone: 05-2538066
Category: Restaurants
Payment Methods: Cash, credit cards

Ipoh Vegetarian Food Centre
Address: Jalan Mustapha Al-Bakri, 30300, Perak
Phone: 05-2544223
Category: Restaurants
Payment Methods: Cash

Nice Vegetarian Restaurant Sdn Bhd
Address: 81-85, Jalan Chung Ah Ming, 31650, Perak
Phone: 05-2417776
Category: Restaurants
Payment Methods: Cash

Yishen Vegetarian Food Restaurant
Address: 19-21, Jalan Medan Ipoh 6, 31400, Perak
Phone: 05-5466013Category: Restaurants
Payment Methods: Cash

Yishen Vegetarian Food Restaurant ( Kampar )
Address: No. 106, Jalan Idris, 31900, Perak
Phone: 05-4664643
Category: Restaurants
Payment Methods: Cash

SARAWAK

The Servant Vegetarian Sdn Bhd
Address: No. 105, Jln Abell, 93100, Kuching, Sarawak
Phone: 082-238752
Category: Restaurants

Lu Lai Vegetarian
Address: No.3641,Ground Floor, Lrg 2 Off Jalan Rock, Taman Timberland, 93200, Kuching, Sarawak
Phone: 082-242863
Category: Restaurants

Datong Vegetarian Foods
Address: No.261, Ground Floor, Jln Datuk Wee Kheng Chiang, 93450, Kuching, Sarawak
Phone: 082-427052
Category: Vegetarian Food

SABAH

Restoran Sayur-Sayuran A-Foo
Address: 4-1, 1st Floor, Lrg Plaza Kingfisher 2, Plaza King Fisher, 88450, Inanam, Sabah
Phone: 088-382263
Category: Vegetarian Food

Pocahontas

2009-06-13T12:14:00.002+08:00

你曾聆聽這片天空、這塊大地、萬物萬類的心中話語嗎？

Have you ever heard the voice of the sky, land & creature?

COLOURS OF THE WIND - VANESSA WILLIAM

You think you own whatever land you land on
The Earth is just a dead thing you can claim
But if you know every rock and tree and creature
Has a life, has a spirit, has a name

You think the only people who are people
Are the people who look and think like you
But if you walk the footsteps of a stranger
You'll learn things you never knew, you never knew

Have you ever heard the wolf cry to the blue corn moon
Or asked the grinning bobcat why he grinned
Can you sing with all the voices of the mountain
Can you paint with all the colours of the wind
Can you paint with all the colours of the wind

Come run the hidden pine trails of the forest
Come taste the sun sweet berries of the Earth
Come roll in all the riches all around you
And for once, never wonder what they're worth
The rainstorm and the river are my brother
The heron and the otter and my friends
And we are all connected to each other
In a circle, in a hoop that never ends

How high does the sycamore grow
If you cut it down, then you'll never know
And you'll never hear the wolf cry to the blue corn moon
For whether we are white or copper skinned
We need to sing with all the voices of the mountain
We need to paint with all the colours of the wind
All you own is Earth until
You can paint with all the colours of the wind

风之彩演唱：辛晓琪

我站在风里看着你的来临
我想要问你为的是什么
请聆听大地万物心中话语
它有泪它有喜悲和生命

你从来不曾用心看看这里
怎会发现另一个世界
但我俩在这风中如此相遇
这缘份已是多么的神奇

你听风在说话说着不朽的情爱
那全世界最温柔的表白
如果真爱在你心中永不更改
你会看到风中七色的美丽
你的心会画出风中的色彩

请闭上双眼陪伴森林呼吸
看日月星辰变幻的颜色
你和我梦想终于紧紧相连
这一刻请你相信是永远

让青山绿水自由自在活着
去学习飞鸟遨翔在人间
在七彩风里寻找那个世界
那是你我真心寻找的家园

等待你牵我的手
风在蓝天上飞向那个梦
如果你没有忘记你我风中的相遇
那是刻在风里最美的传奇

My Dearest Brother & Ge Ge 我的最愛哥哥

2009-05-02T12:24:00.013+08:00

因為偶然的相遇，
才有今天的緣分。
因為上天的安排，
我才能遇見他們。
從此，
我的生命里多了一份快樂，
也多了一份想念，
希望他們永遠幸福快樂！

Because of meet by accident,
And create today's fate.
Under the god's arrangement,
I meet them.
Hence (from now on),
That's another cheerful and delight in my life,
Also another remembrance and a lot of miss miss,
I hope they will happiness and joyful forever!

Meet in year 2003 - - Choong Yew Fai...

（Photo take in Jakarta, August 2007)

他是我第一個遇見的哥哥 - - 鍾耀輝！
我在2003年認識他，
他是一個很友善、善良、充滿幽默的人。
他非常的疼愛、照顧我，
而我們也非常的要好，
他是我深愛的哥哥！

He is my first brother that i meet - - Choong Yew Fai!
I know him since year 2003..
He is a person who very friendly, goodness, full of humor...
He was very take care of me,
We are very close,
He is my brother that i love deeply.

P/S:
哥，但愿所有的祝福永遠圍繞著你，祝健康、幸福、快樂。
Brother, may all blessing surrounding you forever, happiness and joyful.

Meet in year 2008 - - Danny Liew Yew Cho

(Photo take in Menara Axis, April 2009)

他是我第二個遇見的哥哥 - - 劉耀祖！
我在2008年認識他，
他同樣是一個很可愛、很親切、很善良、很有耐性的人。
雖然我們的相識時間很短，
但我很喜歡作弄他，
喜歡跟他閑聊，
喜歡向他撒嬌，
因為我很信任他會是一個很好的哥哥！
我也會像愛哥哥一樣愛他！

He is my second brother that i meet - - Danny Liew Yew Cho!
i just know him last year end (2008)..
he also a person who very cuteness, friendly, kindness, patient...
even i know him very little and short,
but i like to joke with him,
like to chat with him,
like to act as a spoiled child in front of him,
because i trusted him will be a good brother!
and i will love him as a brother too!

P/S:
哥，但愿所有的祝福永遠圍繞著你，祝健康、幸福、快樂。
Ge Ge, may all blessing surrounding you forever, wish you healthy, happiness and joyful.

我從來沒有想過，我會那麼幸運，
我還會遇見第二個我想叫他哥哥的人。
所以，我很感謝上天那麼的眷顧我，
在我有生之年，
能讓我遇上兩個很好的哥哥！
謝謝上帝！

i never think that I'm so lucky,
i still can meet the second one that i willing to call him as brother.
therefore, I'm very grateful to the god, treat me so good,
give me two lovely and good brother in my life,
Thanks God!

My Dear - - Dickson Kho

(Photo take in Medan Indonesia, August 2008)

我時常跟我的最愛朝順分享他們的故事，
也積極的把他們牽在一起，
因為，我希望我的男朋友能夠分享我的一切，
走入我的生活世界。
謝謝朝順，信任我，接受我所有的一切。

I always share their story to my love Dickson,
also keep them in loop,
because, i hope that my boy friend can share with my everything,
and walk into my world.
Thanks to Dickson, trusted on me, accept my everything.

七年之癢

2009-03-28T22:21:00.003+08:00

離婚事件頻頻發生！
愛情真的是一種很感慨的情感！
既甜蜜又苦澀。。。
既溫暖又寒冷。。。

其實愛情對我而言，
是從兩個人對對方最真摯的仰慕、欣賞，
而在各自的心里產生無盡的好感，
進而渴望對方能成為自己終生伴侶，
并建立共同的信仰，共同的人生理想、目標，
攜手共創幸福家庭的最強烈、最穩定專一的感情，
因此，愛情是一種承諾。

但來到現今的這個社會，
卻締造了一句普遍得無法再普遍的『名句』：
“美麗的愛情，逃不過七年之癢！”
聽起來，非常的諷刺。
曾經滄海難為水，除卻巫山不是雲！
而后，
開始於一個美麗的錯誤，結束於一滴心碎的眼淚！

愛情有時候很脆弱，
脆弱到經不起一點的風吹草動！
無需七年的時間，
在七秒之內，
已經足以支離破碎。

但愛情有時候也很頑強，
頑強到無論是甚麼也分不開兩個相愛的人！
完全沒有時限，
直至雙腳伸直，無怨無悔！

在愛情的國度里，
無論年紀大小，每個人在愛情裏都是需要學習的學生，
藉由心靈的深度，真誠的瞭解互動，
時刻展現良善自我，才能鞏固兩人的真愛長久。

切記：小孩的幸福！！

Dickson and Collin from photofunia

2009-03-27T08:57:00.002+08:00

This picture really cheers me...
Very funny right...
hahahahahahahaha...
I LOVE IT MUCH...

from my lovely colleague: Soo Mei @ 23.03.2009

Dickson's Car History

2009-03-26T22:45:00.007+08:00

We are sincerely to say thank you to both cars...
and we are grateful that you willing to accompany us for these 2 years...
you had convenience us and help us to settle a lot of problem...
send us back to hometown...
send us here and there...

THANK YOU...

1. Proton Saga - WGH3525...
from Uncle Choong... (Brother Choong's father's car)
this car is lend to us, after uncle leave this world...

2. Perodua Kembara - WGU6351...
from Richard Tan... (Dickson's cousin's company car)
this car is lend to us, after his cousin go to Sabah...

3. Toyota Vios 1.5G(AT) - WSJ8125
from Serdang Toyota Center...
it is currently belongs to Dickson, bought on 16.03.2009...
Thanks to Dickson's father to help him on this issue...
even you look like grasshopper, but we still thanks for willing to follow us...

Soo Mei and me is the guest of this Vios on the day we get this car...
and the pandan leaf is ready to it...
too smelly... hahahahahahaha...

I'm Invited to The Musical of Prince Siddhartha...

2009-03-23T09:15:00.006+08:00

Wow...

It is cool to me...

I been invited to attend The Musical of Prince Siddhartha...

And get VIP seat...

Wua hahahahahahahaha...

The problem is i don't know how to go... :P

DATE: 22 - 31 MAY 2009 (EXCEPT MONDAY)
VENUE: ISTANA BUDAYA, KUALA LUMPUR...

Dickson's Birthday 14.03.2009

2009-03-14T23:14:00.008+08:00

Today is 14.03.2009...
A normal day to others,
but is a special day to him...
Because today is............................................

my dear Dickson's Birthday!!!

This is a flower from Sis Ci Yah...

She is really nice "woman"...
hahahahahahaha...

thanks to her, our dearest sister...
always keep in touch with us...
care about us...
and share with us...

Happy Birthday to you...
Wish your dreams will comes true...
Wish you healthy and happy forver...

雷久南博士：发正念从转变带出新机

2009-01-14T08:50:00.004+08:00

雷久南博士：发正念从转变带出新机
专访刘秋霞编辑蒋丽慧

在和雷博士面对面的专访中发现，雷博士对现阶段动荡不安的大环境及个人面对大环境变迁应抱持的态度，有非常独特的诠释。

她指出，目前地球正处于一个转变期，是旧地球转换成新地球的过程，地球会遭受很多灾难，但这只不过是个转点。地球不破坏就不会有新地球诞生，要安然度过这个难关，人们就必须开启爱心及正面的思想。

“你可以说这是个很糟糕的年代，但从另一个角度来看，如果人类能借着这个很恶劣的情况一觉醒来，接上自己的源头、灵感、爱心，那整个地球的情况就会马上转变。”

“其实整个大环境跟我们内心是相应的，当我们的心充满了恐惧、愤怒、自私心……这些心念引起的频率，也会对大环境造成影响，所以当我们看到大环境是混乱的时候，就要自我检讨自己的内心。每一个人都扮演很重要的角色，可以改进这个环境。”

●塞翁失马焉知非福
雷博士认为现代人最重要的就是学会如何放下负面情绪及习惯，即使在最不好的情况下还是保持正念。

“在面对某些事情时，人们习惯性的会害怕、生气或放不下，这是我们情感上习惯性的反应。俗语说塞翁失马，焉知非福，一切表面上看似不好的事情，背后说不定有很好的因缘让我们去成长、提升。即使面对所有天灾人祸，我们也要相信最后的结果是好的。正面、积极的情绪会让事情有转机，所以越是不好的事情，越是要正面的去看待。”

她说：“未来几年是关键时刻，要怎么度过呢？从旧变新，从蚕宝宝变成美丽的蝴蝶，而我们就在这个过程中，每个人都要放弃自己蚕宝宝的身分，才能变成美丽的蝴蝶，如果不变，就只能作茧自缚了。”

●辐射引起焦虑恐慌
雷博士指出，虽然社会越来越进步，但是人类的恐惧却越来越多。她分析道，根据中医观点，肾不好就会产生很多恐惧，这是一种实际生理反应。当人类脱离大自然生活，缺少了大自然的滋养，再加上大环境及饮食方面的污染，造成一般人肾功能较弱，也就容易产生恐惧。

另外，电磁波也是导致人们恐惧的原因之一。我们生活在充满电磁波的环境中，现代人的生活从家里到办公室，从工作到休闲，无时无刻都依赖电，而一些电子产品如电视、电脑、手机、微波炉所发射的电磁波、静电和正离子等可多达8种，这种人为的电磁波是地球自然电磁场的100万倍，正干扰着我们的生活，长久下去会对我们的健康造成无法想像的伤害。

雷久南强调恐慌症大部分是经由电话、上网、手机等所散发的辐射所引起，这些人为的辐射会干扰人体的神经系统、内分泌、脑波、脑下垂体松果体，使我们容易处于焦虑、紧张、恐惧的状态，所以现在很多年轻人在情绪思维上常常会处于一种低落、负面情绪中。她建议为了健康着想，我们必须以警觉心调整生活方式，减少使用电子产品，尤其是在休息时，必须远离电脑、手机及电线，以便身体得到修复。

---------------------------------
—1.2.3动一动负面情绪大解放—
---------------------------------

A 敲穴法
它是从中国的针灸发展出来的方法，又称EFT疗法（Emotional Free Technique），即针对敲拍身上穴位来舒缓情绪。首先当情绪起来的时候，我们要勇敢面对，然后要用一个正面的意念来化解。举例一个惧高症的患者，可以回忆站在高处的情景，然后边敲拍脸部的主要穴位：眉心、眼角、眼下、人中（鼻子与嘴巴之间）、下巴、腋下手可拍到的部位、头部，边敲拍边说：“虽然我怕高，我完全接纳我自己。”

雷博士指出，有时候情绪反应是因为经络被阻塞所导致，如果不把经络疏通，就会重复产生情绪反应。这些生理上的反应，单靠信念可能没办法清除，所以敲穴位是非常好的方法。即使不记得正确的穴位，乱敲都没关系，最重要的就是要边敲边输入正面情绪给自己，多做几次就渐渐可以看到效果。

许多我们不再想甚至遗忘的事情，仍然会干扰我们的能量场，举凡搬家、换学校的经验，更不用说战争、生产、吵架、失恋、离婚、迷路、车祸等，在清除记得的记忆时，一些相关却不被记得的记忆也可以一并清除。身体上的不适或疼痛也同样可以使用EFT敲穴位法来消除，如鼻塞、胃痛、头痛、疲倦、敏感，也可以清除对烟、酒及食物的瘾头。

一些供参考的词句如下，“虽然我怕……，但我深深的、完全的接纳自己”、“我深深的爱我自己和接纳我自己，虽然……”。此外，也可以用其他正面的意念，可持真言，观想光或一些让自己安心的想法如“观音菩萨保佑我”。所有让自己能量降低的、情绪激动事都可以藉由敲拍穴位排解，以免负面能量累积在经络中。

案例：一个患子宫颈癌的妇女，每天以敲穴法敲打穴位，把任何引起她混乱的、冲突的、迷惑的情绪敲掉；5天后，当这名妇女准备动手术切除癌细胞时，医生竟然找不到她的癌细胞。

B 眼睛转动法
雷博士说眼睛与情绪有密切的关系，只要情绪不稳定都可进行眼睛转动法。首先眼睛顺时钟转3下，再逆时钟转约10分钟。如果每天睡觉前进行眼睛转动法10分钟，就可以把许多隐藏多年的情绪都清除掉。

贴心提醒：要随时学会观察自己，当有任何小情绪浮现的时候就要马上释放，每天花一点时间把每一个小情绪清除掉，就不会累积成大爆发。

C 吃素恢复平和心境
研究显示，不管从牙齿结构或胃液的分泌状况显示，蔬果、五谷杂粮才是最适合人类的食物。

“我从大学一年级开始改变饮食，从传统中国的饮食法变成新鲜蔬菜水果的吃法，6个月内我明显感受到自己的改变，觉得自己比较能放下了。其中让我印象最深刻的是，一次考试我历史科拿了个B，平常我拿了B心里就会很不舒服，但是那次我拿了B，却不感到难过，反而很自然的不在意了，所以多摄取植物性的食物，能让我们的心、情绪比较平和。”

雷久南强调，饮食对环境、情绪、待人处事都有很大影响。如果我们口欲很强，所有其他欲望都会很强，若连口腹之欲都没办法放下，更不用说放下其他的欲望。开始吃素就好像戒烟一样，一开始不是那么容易，但只要坚持就可以成功。

---------------- -----------------
—迎接2009年雷博士与读者共勉之—
---------------------------------

我们现在处于一个转变中，就好像黎明前的黑暗，怎么在这个转变中仍然保有一颗乐观、积极的心是最重要的学问。华人过年都有大扫除的习俗，现在我们就是在进行大扫除，把所有不好的、老旧的、不合时宜的习惯或生活方式都清除掉，这个清除、转变的过程可能会很不习惯或很辛苦，但是要有信心将来一定是美好的。

“每天所发的愿，要利益最多人。”人生如果没有目标，就会过得浑浑噩噩，所以每天都要立定一个目标，新的机会、机缘才会出现。心愿就像个磁铁一样，会吸引与其同样频率的讯息，既然发了愿，潜能就发挥，自然会遇到最好的机会，让你帮助到最多人。

---------------------------
—雷久南博士Profile：—
---------------------------

■琉璃光养生世界及《琉璃光》杂志的创办人。
■曾于德州著名癌症中心安德生医院服务10年，期间深刻体会饮食习
惯对人体健康影响甚钜。
■目前她结合东西方的医学养生之道，提出身心灵整体健康的概念，
强调人类的整体健康根源于地球的健康，提倡生活中回归自然、保
护环境生态、推广有机农业、启发爱人爱己的心，以自然方式回归
身心的健康喜悦状态。
■1990年开始，每年巡回世界各地演讲及办研习营。
■雷博士发表的养生著作包括《身心灵整体健康》、《身心灵整体健
康100问》、《回归身的喜悦》、《回归心的喜悦》、《雷久南健

現代人的迷思

2009-01-01T14:29:00.022+08:00

最近，我總收到好多有意義的電子郵件，
好想跟大家分享。
尤其是這篇“現代人的迷思”，
更是現實的說法。

現代人的迷思

在今天，

我們的房子越來越大，

但是家庭越來越小。

生活越來越方便，

但是時間卻越來越少。

我們的學位越來越高，

常識卻越來越少。

知識越來越多，

判斷力卻越來越差。

我們有更多的專家，

但是也有更多的問題。

醫葯越來越好，

但健康越來越少。

我們花費太多，

歡笑太少。

車開得太快，

火氣上來也更快。

睡得太晚，

閱讀太少，

電視看得太多，

而且禱告太少。

我們所擁有的資產倍增，

但是價值卻遞減。

我們說得太多，

但是愛心太少，

且謊話連篇。

我們學習如何經營生活，

但沒有建造生命。

我們在生命中加增歲月，

卻沒有在歲月中增長生命。

我們有越來越高的建築，

但是有越來越低的EQ。

有更寬廣的高速公路，

但有更狹窄的視野。

我們花費得更多，但擁有的更少。

我們買得更多，但享受得更少。

我們可以登陸月球回來，

但是卻無法拜訪對街的鄰居。

我們可以征服外太空，

但是卻無法掌控內心世界。

我們可以分裂原子核，

但是卻無法挪去心中的偏見。

我們更多書寫，卻更少學習。

更多計畫，卻更少成就。

我們學會忙碌，但學不會等候。

我們的收入更高了，但道德更低了。

我們生產更多電腦，

掌握更多資訊，

複製更多拷貝，

但我們的溝通卻更貧乏。

我們的數量提高了，品質卻降低了。

這是快速食品充斥卻消化不良的時代。

高大的身軀與低劣的性格並存的時代。

更多休閒卻更少歡樂。

更多食物卻更少營養。

更多雙收入家庭，但更高的離婚率。

更多千萬豪宅，但卻更多破碎的家庭。

我建議，在今天這樣的世代，

你不要保留任何事情到特殊的場合才做，

因為你活著的每一天都是特殊場合。

勤加閱讀，追求知識，

坐在你家的前廊上欣賞自然美景，

無需汲汲營營於生活需要。

多花時間與家人及好友在一起，

享受喜歡的食物，

到你喜愛的地方去遊覽。

生命不只是為了存活，

而是一連串愉快事件組成的的鏈條。

將你的水晶高腳杯拿出來，

不要將妳最好的香水存起來，

任何時候你想要用的時候就用它吧。

把「有一天」「將來的某一天」，

從你的字典中刪除。

現在就去寫那一封，

你曾經想過要等到「有一天」才來寫的信。

讓我們現在就告訴我們的家人，

我們多愛他們。

不要將會帶給你歡笑及喜樂的任何事情，

拖延到未來。

每個人的每一天，
每一小時，
每一分鐘都是特別的，

因為你不知道那是否是你的最後一刻。

Left nose, Right nose's Breathing Therapy

2009-01-01T11:21:00.004+08:00

with sincerely,
i wish all of you...
live with...
A RELAXED mind
a PEACEFUL soul
a JOYFUL spirit
a HEALTHY body
a WEALTH life &
a heart full of LOVE..
Happy New Year 2009...

this message is from my colleague's email,
but i never try it before... :P...

Left nose, right nose breathing therapy

我們有左邊、右邊鼻孔，吸氣、吐氣時有沒有一樣？
We have left, right nose, is that the same for inhale and exhale?

其實不一樣，可以感覺不一樣；右邊等於是太陽的意思，左邊等於是月亮.
Actually they are different, can feel the difference; right side represent the sun, left side represent the moon.

平常頭痛時可以用手把右邊鼻孔關起來，只用左邊鼻孔吸氣、吐氣，約五分鐘，頭痛就好了。
When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.

如果疲倦、累了，相反的關起左邊的鼻孔，只用右邊吸氣、吐氣，不用多久，馬上精神好起了。
If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.

因為右邊屬於火氣，比較會熱，左邊比較會涼。
Right side belong s to heat, so it gets hot easily, left side belong s to cold.

女生大部分吸氣、吐氣在左邊，所以心比較會涼快。
Most of the girls breathe with their left nose, so their heart gets cold easily.

男生大部分吸氣、吐氣在右邊，所以他們比較會生氣。
Most of the guys breathe with their right nose, so they get angry easily.

我們起床時，可以注意哪邊吸氣、吐氣比較快？左邊或右邊？
Do you notice the moment we wake up, which side breathes faster? Left or right?

如果左邊比較快，覺得提不起精神，可以關起左邊鼻孔，用右邊呼吸，很快的精神會好起來。

If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly.

這也可以教給小孩，大人用更好。如果你有警覺心的話，速度更快。
This can be taught to kids, but the effect will be better if apply by elders.

以前我曾經頭痛，痛得非常厲害，去看醫生，醫生說：你去結婚就好了！（眾笑）, 醫生說得沒錯，他有理論根據。
I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.

當時每天晚上都頭痛，沒有辦法看書，有吃藥，也不是辦法。
That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.

有一天晚上靜坐，關起右鼻孔呼吸，這樣子做，不到一個禮拜，頭痛好了！持續做了一個月，從那天晚上到現在，一次也沒有頭痛過。

One night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.

這是我自己親身經驗過，每一次我告訴別人，你們頭痛的話，試試看，因為我的身體有效果，很多人試過也有效果。這是一種自然的處理，不像吃藥會有副作用，為什麼不用呢？
This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well.
This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?

經常清楚的吸氣、吐氣，身體會覺非常輕鬆。
Always breathing your body can feel very relax.

The sentences below are some wishes from author.
Wish everyone is well and healthy, and advice people must do good and act good :-)

要時時心存好意！腳走好路！身行好事，惜緣種福．．
願所有收到這封信的朋友都能平安．健康．幸福．在這裡要送幸福給你。

meaningful & simple life

2008-12-30T21:37:00.008+08:00

the email i had read...

"a very meaningful & simple life"

wish to share with you all...

2008-12-22T11:14:00.002+08:00

Directed by	Scott Derrickson
Produced by	Erwin Stoff Paul Harris Boardman
Written by	David Scarpa
Starring	Keanu Reeves Jennifer Connelly Jaden Smith John Cleese Kathy Bates
Music by	Tyler Bates
Cinematography	David Tattersall
Editing by	Wayne Wahrmann
Distributed by	20th Century Fox
Release date(s)	December 12, 2008
Running time	103 min.
Country	United States
Language	English

a very meaningful & touching movie...
and i love it very much...

VegE cARnIvAL 16.11.2008

2008-11-16T17:46:00.052+08:00

哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈。。。。。。
好滿足的一天哦！！
這場盛大的園游會終於在許多的歡笑聲，
在源源不斷的關心、愛心、真心下落幕了。

雖然說，真的很累。。
但是，但看到人潮蜂擁的畫面，
真的非常感動。
還有那么多人關心、體恤下一代的未來，
踴躍的參與支持素食環保，
這就證明說，人與人之間其實是心心相惜的。
當這個地球生病的時候，
大家還是會從漠不關心，到稍微注意，
然后開始留意，接著慢慢的了解，付諸行動！
縱然 “遲到好過沒到”，
但千萬別變成 “為時已晚”。
地球只有一個，
行事三思啊！！

在園游會的活動當中，
也穿插了青少年組的大自然快樂操演出。。。
把你的人生注入無限的快樂、歡喜，
把健康、幸福帶給身邊的每一個人，
你就是在熱愛大自然了。

Justlife 環保講座。。。

大家細心地聆聽解說，一定要同步響應這個重建地球的活動。
而素食就是最根治的方法。

環保游戲站。。。

園游會的其中工作人員。。

親愛的朋友們：

還有特別按摩服務呢！！

記得哦，愛我們的下一代，
就要從愛身邊的人、愛這個地球開始。。。
在做任何事情、吃任何食物之前，
問一問自己，
今天，我愛地球了嗎？
今天，我愛家人嗎？
今天，我愛朋友了嗎？
今天，我愛自己了嗎？

感動世界的E-mail----年度最好E-mail

2008-11-12T10:19:00.016+08:00

主旨: 感動世界的E-mai ----年度最好E-mail
日期: 2008 10 30 星期四下午 7:39

Dear friends,

Share with you!

Best regards,
Voted Best E-mail of this Year(出的最好年度E-mail）。

If you think you are unhappy, look at them.
如果你覺得你不快樂，看看他們。

If you think your salary is low, how about her?

如果你覺得你的收入低，那麼她的呢？

If you think you don't have many friends.

如果你覺得你沒有很多知心的朋友，看看他.

When you feel like giving up, think of this man.

當你想要放棄的時候，想想照片中的這位先生.

If you think you suffer in life, do you suffer as much as he does?

如果你得你生活在痛苦之中，你的痛苦像他的一樣多一樣重嗎？

If you complain about your transport system, how about theirs?

如果你抱怨你的交通系統太糟太亂，那麼他們的呢？

If your society is unfair to you, how about her?

如果你覺得你的社會對你不公平，那麼她的呢？

Enjoy life how it is and as it comes.

Things are worse for others and a lot better for us.

享受生活本真形和自然。很多事情人更糟我並不壞。

There are many things in your life that will catch your eye

but only a few will catch your heart---- pursue those.

生活中有多事情抓住你的眼球，

但只有極少的事情可以抓住你的心-----就追尋那些觸動您心靈的事物吧。

（左）覺得上課很累很枯燥嗎？（右）他們呢？

（左）痛恨蔬菜？（右）他們連吃的都沒有.

（左）你覺得父母的嘮叨與關懷讓你很受不了？（右）而他一無所有。

（左）生氣某人有名牌耐吉而你只有愛迪達？（右）他只有一種牌子。

（上）可以睡在床上不是很值得感激的事情？（下）他情願再也不用醒。

Are you still complaining?

你還在抱怨嗎？

Observe around you

and be thankful for all

that you have in this transitory lifetime

觀察你週遭的一切，

並感謝所有你在短暫生命裡所能擁有的…

We are fortunate,

We have much more than

what we need to be content.

Let's try not to feed this endless cycle of

consumerism and immorality in which this

"modern and advanced" society forgets and ignores

the other two thirds of our brothers and sisters.

我們真的太幸運，

因為我們擁有的比所需要的還要多！

當我們無窮無止盡的還想要更多更多時，

請不要忘記除了在這現代而先進社會的我們之外，

地球上還有三分之二的其他弟兄姐妹們.

Send this presentation without

any obligation or expectation in receiving good luck.

Don't keep it, send it and it won't be in vain.

不要期望這封email會帶來幸運或想獲得甚麼，

只要把它傳送給身邊的人事物，不要只保留它，這不會徒勞的。

Let's cpmplain less and give more.

就讓我們減少抱怨，而是提供更多的給予付出與關懷，那就夠了。

Is between you and me,

to decide how wonderful the world is
whether if oneself does pay concern and learn to give,
eventually, God will always reward you much more than your contribution.

世界是否美好，就在你我，

只要問自己是否付出關懷與給予，

其實，上帝會回饋給你的更多更多。

Just do it, my dear friend!

就去做吧，我親愛的朋友！

熱愛大自然展現人之美素食園遊會 16.11.2008 Located: Titiwangsa

2008-11-06T13:58:00.003+08:00

誠意的邀請大家，
一起來感受熱愛大自然的風潮，
一起來感受對這個世界的熱心，
一起來感受對這個地球的熱愛，
一起來感受對全人類的大愛，
一起來感受對所有飛潛動植的尊重。

一起來重建我們快樂幸福的家--可愛的地球，
讓我們的下一代、全世界的人類、所有的動植物，
同樣擁有這樣的一個機會，
重新踩在碧綠的草原上，
重新翱翔在蔚藍的天空，
重新察覺彩虹的神奇，
重新投入深海的懷抱，
重新體驗攀山越嶺的驚喜。

而這個機會，
來自於你。。。

staryFATE

心情故事

不完美的人生，才是最完美的人生！

The Smurfs 13.09.2011

Su Pio's Wedding

Happy Birthday to Collin Yeoh 02.09.2011

當科學遇上預言：專家對2012已經不再辟謠了

VEGE STEAMBOAT at Tmn Mayang Jaya, PJ

美麗的碰撞

《用寧靜心擁抱世界》 ～ 聖嚴法師掌中書系列

Airasia flight, EVERYONE CAN FLY!!!

Kelvin Kho & Phooi Hoon's ROM

Christmas 2010

Boon Khong's Alza WUS 9068

Siem Reap, Cambodia

Visa On Arrival

Congratulations to Soo Mei & Kee Han's Wedding on 13.11.2010

Malaysian Vege Cuisine Carnival 马来西亚素食风味节

Vege Confinement Article 素食坐月子文章 Part 4

Vege Confinement Article 素食坐月子文章 Part 3

Vege Confinement Article 素食坐月子文章 Part 2

Vege Confinement Article 素食坐月子文章 Part 1

RUKUN NEGARA, NATIONAL PRINCIPLES, 國家原則

21.12.2012 End of the World (2012末日預言)

45 LESSONS IN LIFE 人生教我的45堂課

08.06.2010 我與KTM的好際遇 My good experience with KTM

Email: Candid Chinese wisdom about life

源自日本的5S管理概念

下一站, 幸福 Next Stop, Happiness!!

FGS Dong Zen Temple 東禪寺 26.02.2010

Boon Khong's Farewell 19.02.2010

Family Trip to Sunway Lagoon 15.02.2010

Visit Dickson & Family 14.02.2010

Reunion at Brother U5 house 13.02.2010

新年快樂!! Happy Chinese New Year!!

Another Meaningful Email: 10 Words!!

A Meaningful Email: 人的一生追求什么？

風靡少女心的韓劇： 花樣男子 （韓版流星花園）

Jordan Yeow & Samantha Liu's Wedding 16.01.2010

Elly's Wedding Invitation 16.10.2010 & Chinese New Year Blessing..

New Year Eve 31.12.2009

A unforgettable Gathering 30.12.2009

Happy Birthday to 2010 & colleagues

Merry Christmas 2009 & Happy New Year 2010!!

Youngest Aunt and Dickson 13.12.2009

Dhanalakshimi & Sreedharan Wedding 12.12.2009

Nature Loving Festival 091129

Dearest Elly 24.11.09

Dickson's 2nd Brother - Restaurant 15.11.09

Vege BAN MEE in Seri Kembangan 沙登的素食板面登場了

恐怖的新聞!! 發生於09.10.2009 光明日報

無眼獠牙怪魚上岸‧漁民恐是天災預警

Danny Liew Ge Ge's Birthday 09.10.09

An Accident Kiss 意外之吻 30.09.09

Collin's Birthday 02.09.2009

Malaysia Vegetarian Restaurant

Pocahontas

My Dearest Brother & Ge Ge 我的最愛哥哥

七年之癢

Dickson and Collin from photofunia

Dickson's Car History

I'm Invited to The Musical of Prince Siddhartha...

Dickson's Birthday 14.03.2009

雷久南博士： 发正念 从转变带出新机

現代人的迷思

Left nose, Right nose's Breathing Therapy

meaningful & simple life

VegE cARnIvAL 16.11.2008

感動世界的E-mail----年度最好E-mail

熱愛大自然 展現人之美 素食園遊會 16.11.2008 Located: Titiwangsa

《用寧靜心擁抱世界》～聖嚴法師掌中書系列

風靡少女心的韓劇：花樣男子（韓版流星花園）

雷久南博士：发正念从转变带出新机

熱愛大自然展現人之美素食園遊會 16.11.2008 Located: Titiwangsa